Drinking water soaked with Cassia seeds is a very effective way of keeping fit and losing weight. Cassia seeds have high medicinal value and are well-known for treating and improving certain diseases. Below, we will introduce two methods of brewing Cassia seed tea.
1. Cassia Seed Chrysanthemum Goji Tea
Ingredients: 10g goji berries, 3g chrysanthemum flowers, 20g Cassia seeds.
Method: Put goji berries, chrysanthemum flowers, and Cassia seeds into a cup, pour boiling water over them, cover the cup, and let it steep for 15 minutes before drinking. The tea can be brewed 3 to 5 times.
Effects: Goji berries are good for beauty, while chrysanthemum flowers and Cassia seeds have the ability to clear heat. Drinking this tea regularly can help eliminate toxins from the body, control appetite, and reduce fat accumulation.
2. Chrysanthemum Hawthorn Cassia Tea
Ingredients: 10g clean chrysanthemum flowers, 10g hawthorn slices, 5g Cassia seeds, 25g rock sugar.
Method: Put chrysanthemum flowers, hawthorn slices, Cassia seeds, and rock sugar into a cup, pour boiling water over them, let it soak for half an hour, and drink it multiple times a day.
Effects: Hawthorn can help dissolve fat, and when combined with chrysanthemum flowers and Cassia seeds, it can promote sleep and increase gastrointestinal motility, aiding digestion.
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