The pace of life is getting faster and people's stress levels are increasing. Sometimes, due to busy work, people are unable to eat regularly and in the right amount. As a result, the number of peop

The liver is one of our important organs. Every time we go out for socializing, drinking and eating are essential. As we all know, alcohol is metabolized by the liver. If liver protection becomes ou

　　The woman does not want to whiten her skin. In our daily life, starting with diet is a good choice for whitening. What kind of porridge can women drink for beauty? Black fungus, wolfberry, and juj

Gastrointestinal patients should quit smoking and drinking. Since the stomach is already not in good condition, it is necessary to avoid smoking and drinking to avoid further burden on the stomach.

In the hot summer weather, it is easy to feel drowsy in the afternoon. So what can we eat in summer to avoid feeling sleepy? Today, we will share with you some tips to help us effectively solve the pr

Sometimes, due to long working hours, there is no time to drink water or talk. When you try to speak, you realize that your voice has become hoarse. Do you know what to eat to quickly improve hoarse

The kidney is one of the important organs in our body. Drinking water can enhance our body's metabolism, so it is beneficial for our body and organs. But we often hear that not drinking enough wate

Food therapy is actually based on the taste, nutrition, and efficacy of food, and is used to regulate different diseases of the body. Vegetable roots are often discarded as kitchen waste, but some pla

　　Diet is very important for people, especially for patients, such as patients with hepatitis. If they develop cirrhosis, what should we do? What should we pay attention to in the diet of cirrhosis? T

In winter, people wrap themselves in thick cotton clothes to help their yang energy resist the cold. Goji berries can help replenish yang energy. Eating goji berries to nourish the kidneys has become