In summer, the incidence of intestinal infectious diseases is high, and eating vinegar can effectively prevent their occurrence. Because vinegar is not only a seasoning, but also a health and wellne

Traditional Chinese medicine believes that pork is neutral in nature and has a sweet and salty taste. It benefits the spleen, stomach, and kidney meridians, and has the effects of nourishing the midd

　　The climate in spring is changeable, and the sudden changes in temperature can cause blood vessels to contract and blood pressure to rise, making them prone to rupture. If preventive measures are

How to Take Care of Arthritis in the Elderly   In the lives of elderly people, with the increase in age and the decline of the body, most elderly people will suffer from arthritis. Howeve

In modern society, with the improvement of people's living standards, people's self-care awareness has gradually increased. Many families now have their own home electronic blood pressure monitors t

In the hot summer, swimming becomes a popular way to cool off for many people. Many people go to the swimming pool to enjoy the refreshing moments, especially for female friends, it is the best plac

Staying up late is a very common thing for people nowadays. Although staying up late may seem fun, it actually puts a strain on our bodies. Many people believe that staying up late will make them lo

Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t

Having pimples on the face is already annoying enough. But after the pimples subside, they leave behind acne marks that cast a shadow on the skin. In severe cases, they can even leave terrible sc

　　Life is about movement. Older people must engage in appropriate mental and physical labor. Physical exercise is especially necessary. Modern medical research has confirmed that exercise can enhanc