In the TV series "Empresses in the Palace", the Empress uses An Lingrong to "accidentally" remind Consort Qi that oleander pollen is toxic and pregnant women should stay away from it. Consort Qi then

　　Napping and Exercise to Fight Autumn Fatigue   　　As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the

Why do elderly people easily get "fire" in their bodies? Traditional Chinese medicine believes that the main reason is due to their constitution. Elderly people have weak vitality, making it easier

The liver is one of the most important organs in our body, and it is also the organ that is most prone to "illness". Therefore, it is particularly important to protect and nourish our liver in dail

After reaching old age, one must be careful in every aspect of life - careful when walking, careful when eating, and extremely careful. Elderly people's ears have become calloused from hearing this

Water is the source of life, and the human body is about 65% water. It can be said that humans are made of water. Traditional Chinese medicine believes that water can nourish Yin and is the first

　　As the saying goes, "A spoonful of Sanqi powder, all diseases disappear." Sanqi powder has powerful health benefits, especially for middle-aged and elderly people who often suffer from various hea

We all know that drinking soup regularly has the benefits of preventing diseases and combating aging. When we are tired, drinking soup can also help us feel refreshed. During gatherings with family

Many people have this feeling that there are always a few days each month when they inexplicably feel low, gloomy all day, unwilling to pay attention to others, and not in the mood to do anything, j

    What Traditional Chinese Medicines Should Be Prepared for Elderly People at Home       As we age, various health issues start to surface. For elderly people, it is important to hav