1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking

Have you ever been troubled by this? Before going to bed, you want to eat a fruit, but suddenly you remember someone saying that it's not good to eat fruits at night. You find yourself caught in a d

Ginger is warm and pungent in nature, with the effects of dispelling cold, inducing sweating, and relieving cough and phlegm. Ginger water can also be used to treat cold headaches. The specific b

Soybeans Soybeans are known as "meat in the field" and contain abundant plant-based proteins and essential amino acids. Soybeans are an ideal healthy food with high protein and low calories, and h

Modern society advocates thinness as beauty, but it is important to know that the natural body shape formed by one's own life is often the most suitable for the elderly themselves. As long as it

Eating fruits has many benefits for us, such as nourishing blood and beauty, and hydrating and whitening the skin. So what fruits are suitable for eating in spring? 1. Pineapple

Dry and cracked lips are certainly related to the climate, but what if it's not too dry in summer? Does it seem a bit abnormal? Let's take a look at the reasons for dry and cracked lips togeth

Bananas are affectionately known as lubricants, effective in preventing constipation, and bananas can also help with weight loss, giving you a slim figure. Can women eat bananas during their period?

Chinese herbal medicine decoction utensils, throughout the ages, have emphasized the use of sand pots or clay jars because sand pots have even and gentle heat transfer, are resistant to high heat, a

Many people find that they are experiencing significant hair loss, losing handfuls of hair every time they wash it. While it is normal to lose a certain amount of hair every day, excessive hair loss