The Impact of Sighing on Health and Well-being in Traditional Chinese Medicine
The Impact of Sighing on Health and Well-being in Traditional Chinese Medicine

There is a saying in folk culture: "One sighs for three years." The elderly are very resentful of those who sigh all day long. Sighing is indeed a negative behavior, but many white-collar workers na

January 17, 2024
The Amazing Skincare Benefits of Banana Peels: Removing Age Spots and More!
The Amazing Skincare Benefits of Banana Peels: Removing Age Spots and More!

Everyone knows that bananas are a very nutritious fruit, and we often throw away the banana peels after eating them. But many people don't know that banana peels have many clever uses in our daily li

January 17, 2024
Relieving Air Conditioning Syndrome: The Power of Ginger and Brown Sugar
Relieving Air Conditioning Syndrome: The Power of Ginger and Brown Sugar

A Ginger and Brown Sugar Drink for Air Conditioning Syndrome     Ginger and brown sugar is a delicious traditional Chinese snack that originated in southern China. It is made by mixing ginger j

January 17, 2024
Understanding the Causes and Mechanisms of Kidney Stones in Traditional Chinese Medicine
Understanding the Causes and Mechanisms of Kidney Stones in Traditional Chinese Medicine

In Traditional Chinese Medicine, kidney stones are referred to as "Shi Lin". This condition is related to factors such as dietary imbalance, kidney deficiency, and dampness-heat in the b

January 17, 2024
Coping with Hyperhidrosis: Tips for Daily Care and Understanding the Causes
Coping with Hyperhidrosis: Tips for Daily Care and Understanding the Causes

Hyperhidrosis is a disease that causes a special odor in the armpit area. Especially in hot summer, people with hyperhidrosis may receive strange looks from others in public places. There are severa

January 17, 2024
The Dangers of Consuming Certain Vegetables: Bitter Gourd and Other Toxic Culprits
The Dangers of Consuming Certain Vegetables: Bitter Gourd and Other Toxic Culprits

Generally, eating vegetables is beneficial to health. Vegetables are essential foods on the table. However, this type of food can also cause poisoning and harm to health. For example, a man who eats

January 17, 2024
Methods for Eliminating Mites: A Complete Guide to Get Rid of Mites
Methods for Eliminating Mites: A Complete Guide to Get Rid of Mites

Methods to Get Rid of Mites     Mites are a type of arthropod[mite] characterized by their small size. They typically have a head, thorax, and abdomen that are not clearly segmented

January 17, 2024
Nourishing Yin in Autumn and Winter: Tips for Older Adults' Health
Nourishing Yin in Autumn and Winter: Tips for Older Adults' Health

"Autumn and winter nourish Yin" originates from "Su Wen · Four Qi Adjustments and Spiritual Cultivation". The four seasons of Yin and Yang are the foundation of all things. Therefore, the sages nurt

January 17, 2024
Keeping Your Refrigerator Clean and Odor-Free
Keeping Your Refrigerator Clean and Odor-Free

I believe that everyone has a refrigerator at home. Especially in the summer, the refrigerator is even more important. It is actually the dirtiest place in the house, which is really unimaginable. H

January 17, 2024
Traits of Longevity: Insights from Centenarians
Traits of Longevity: Insights from Centenarians

Common Traits of Centenarians     Nowadays, there are more and more centenarians, and longevity is no longer a rare occurrence. So, what are the common characteristics of these cent

January 17, 2024
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