In life, many aspects are related to our health, but most of them are often overlooked by people. For example, your mattress, many people may use it for several years without thinking about paying a

Beautiful and healthy skin is the dream of every woman. Only by understanding our own skin type can we take targeted care of our skin and find the best skincare routine for ourselves. So what does tr

Hypertension is a common disease in our lives, especially among middle-aged and elderly people. However, due to the physical limitations of middle-aged and elderly people, they cannot go to the hospi

Due to the hot weather and loss of appetite, people often rely on snacks, salads, snacks, cold drinks, fruits, or desserts as their "main course," forming a dietary habit of "side dishes taking over,

Principles of Dietary Prevention and Treatment of Hypertension TCM says, "Three parts nourishment, seven parts treatment." With the development of modern science, there has been further understandi

Due to the improvement of living standards, more people prefer to cook nutritious and healthy food at home. However, many people tend to fall into the pitfalls of cooking and eating. Below, let m

Oranges are fruits that are often eaten in winter. They are sour and sweet and loved by many. But did you know that oranges can also be used for medicinal purposes? They have many medicinal value

Cooking cannot be separated from oil. When stir-frying dishes on a high heat, there are often flames coming out of the edge of the pan as soon as the ingredients are put in, or when stirring and flip

Zhegucai is a seaweed with pharmacological effects, and its main function is to expel and kill parasites. It matures between spring and summer. Now let's take a closer look at some related knowledge

The primary factor contributing to obesity is a change in lifestyle. With improved living standards and abundant food supply, people have access to higher calorie foods. On the other hand, the develo