Preventing Hair Loss in Autumn: Tips for Healthy Hair Care
Preventing Hair Loss in Autumn: Tips for Healthy Hair Care

Hair loss is a disease that is now widely recognized. In autumn, hair loss tends to increase. According to traditional Chinese medicine theory, the lungs govern the skin and hair. If the lung qi

January 25, 2024
The Potential Health Risks of Washing Feet with Cold Water in Summer
The Potential Health Risks of Washing Feet with Cold Water in Summer

In the scorching summer, people wearing light and cool shoes or slippers often like to wash their feet with cold water. Some people wash their feet with cold water, blow them dry with a fan, and the

January 25, 2024
Foods to Avoid and Food Therapy for Toothache Relief
Foods to Avoid and Food Therapy for Toothache Relief

Teeth are very important for humans. Improper diet and improper dental care can damage teeth and cause pain. Some foods should not be eaten when experiencing toothache, as they can worsen the pain.

January 25, 2024
Why Stainless Steel Insulated Cups Are Not Suitable for Tea
Why Stainless Steel Insulated Cups Are Not Suitable for Tea

       Why Stainless Steel Insulated Cups Are Not Suitable for Tea     Stainless steel cups contain chromium, which is a heavy metal. When a stainless steel cup is corro

January 24, 2024
Preventing Bitter Summer: Tips to Invigorate Spleen and Open Appetite
Preventing Bitter Summer: Tips to Invigorate Spleen and Open Appetite

The traditional Chinese medicine believes that the spleen and stomach are the foundation of the acquired body. The symptoms of bitter summer, such as fatigue, weight loss, irregular bowel moveme

January 24, 2024
The Best Time to Eat Apples: Maximizing Benefits and Enhancing Health
The Best Time to Eat Apples: Maximizing Benefits and Enhancing Health

        The saying goes, "An apple a day keeps the doctor away." According to traditional Chinese medicine, apples have a sweet and slightly sour taste, and they are neutral in nature. They hav

January 24, 2024
Managing Acne during Menstruation: Natural Remedies for Women with Damp-Heat Constitution
Managing Acne during Menstruation: Natural Remedies for Women with Damp-Heat Constitution

Acne during menstruation is common in women with a damp-heat constitution. These women generally have oily skin, easily dirty hair, and oral odor. The pimples they develop will have white sebum if t

January 24, 2024
Banishing Moisture: 5 Habits to Avoid and Methods to Eliminate Dampness
Banishing Moisture: 5 Habits to Avoid and Methods to Eliminate Dampness

In daily life, moisture is everywhere. If we don't pay attention, moisture can quietly enter our bodies and affect our health. So how do we prevent the invasion of moisture? 4 habits

January 24, 2024
The Dangers of Skipping Breakfast and the Best Foods to Eat
The Dangers of Skipping Breakfast and the Best Foods to Eat

Rather sleep an extra minute than get up for breakfast. More and more young people are being influenced by this unhealthy habit. But can your body handle not eating breakfast for a long time? Let's t

January 24, 2024
The Correct Way to Eat Watermelon: Portion Control and Health Benefits
The Correct Way to Eat Watermelon: Portion Control and Health Benefits

  Holding a chilled watermelon in your arms in the summer is a favorite for many people. But think about it, spoonful by spoonful, without realizing it, you can finish a 10-15 pound watermelon. Obvi

January 24, 2024
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