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The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It
Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower
April 14, 2024 -
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r
April 13, 2024 -
Warming and Nourishing Foods: The Power of 'Red Foods'
Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness,
April 11, 2024 -
Napping and Exercise: Combating Autumn Fatigue
Napping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the
March 30, 2024
Hair loss is a disease that is now widely recognized. In autumn, hair loss tends to increase. According to traditional Chinese medicine theory, the lungs govern the skin and hair. If the lung qi
In the scorching summer, people wearing light and cool shoes or slippers often like to wash their feet with cold water. Some people wash their feet with cold water, blow them dry with a fan, and the
Teeth are very important for humans. Improper diet and improper dental care can damage teeth and cause pain. Some foods should not be eaten when experiencing toothache, as they can worsen the pain.
Why Stainless Steel Insulated Cups Are Not Suitable for Tea Stainless steel cups contain chromium, which is a heavy metal. When a stainless steel cup is corro
The traditional Chinese medicine believes that the spleen and stomach are the foundation of the acquired body. The symptoms of bitter summer, such as fatigue, weight loss, irregular bowel moveme
The saying goes, "An apple a day keeps the doctor away." According to traditional Chinese medicine, apples have a sweet and slightly sour taste, and they are neutral in nature. They hav
Acne during menstruation is common in women with a damp-heat constitution. These women generally have oily skin, easily dirty hair, and oral odor. The pimples they develop will have white sebum if t
In daily life, moisture is everywhere. If we don't pay attention, moisture can quietly enter our bodies and affect our health. So how do we prevent the invasion of moisture? 4 habits
Rather sleep an extra minute than get up for breakfast. More and more young people are being influenced by this unhealthy habit. But can your body handle not eating breakfast for a long time? Let's t
Holding a chilled watermelon in your arms in the summer is a favorite for many people. But think about it, spoonful by spoonful, without realizing it, you can finish a 10-15 pound watermelon. Obvi
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11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients
1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
22Why Do Adult Acne Persist? Understanding the Causes and Solutions
"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
33Household Uses of White Vinegar: Cleaning, Maintenance, and More
Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
44Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024 -
55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions
Taboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig
March 3, 2024
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Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the Season
In summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
Should You Tough It Out or Take Medicine for a Cold?
Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t
March 25, 2024