As people age, they may experience a series of problems, such as tinnitus and hearing loss. So, what should older people do when they have tinnitus? What specific methods can they use? Let me teach

Chinese health preservation is a part of the heritage of traditional Chinese medicine and a valuable treasure left by the Chinese nation to all of humanity. From ancient times to the end of the Qing

Cabbage is a common vegetable compared to others, but it is highly valued for its nutritional value and is favored by people. It can be stir-fried, boiled, and pickled. Cabbage has a high water c

In some parts of our country, it is inevitable to have dampness. Once dampness invades the body, it can cause many diseases. Cupping is the best way to get rid of dampness, and we can do it at home.

How to Treat Fractures in Middle-aged and Elderly People?   A fracture refers to the complete or partial breakage of bone structure. It is more common in children and the elderly, but c

　　Elderly people often have a decline in physical function and need to go to bed early to replenish their energy. However, insomnia often accompanies them. How can we help the elderly get rid of ins

The low temperature in winter can easily cause dry and cracked hands due to lack of moisture. So, how can we avoid dry and cracked hands in winter? 【How to Avoid Dry and Cracked Hands in Wint

Hypertension is the most common disease in middle-aged and elderly people. In addition, there are also cardiovascular and cerebrovascular diseases such as cerebral hemorrhage and cerebral infarction,

Insomnia is a problem that many people may encounter. Insomnia refers to the inability to fall asleep or maintain sleep, resulting in insufficient sleep. It is also called difficulty falling asleep an

I don't know if you have observed that older people generally use higher pillows, while younger people tend to prefer lower pillows, believing that a lower pillow can prevent hunchback. From the