Maintaining a Healthy Stomach: Tips for Improving Appetite and Nutrition
Maintaining a Healthy Stomach: Tips for Improving Appetite and Nutrition

Not having a good appetite makes everything taste bland, and if your body doesn't get enough nutrition, no amount of medicine will help! To maintain a healthy stomach, remember these tips.  

January 27, 2024
Maximizing the Benefits of Astragalus: Best Ways to Consume and Its Health Benefits
Maximizing the Benefits of Astragalus: Best Ways to Consume and Its Health Benefits

Astragalus has great benefits for strengthening the body, but do you want to know how to use it specifically? Let's take a look together with the editor!       Best ways to consume Astragalus

January 27, 2024
Summer Health: Maintaining Yin and Yang Balance in Hot Weather
Summer Health: Maintaining Yin and Yang Balance in Hot Weather

  In summer, the temperature is high, and the Qi and blood circulate on the surface of the body. The metabolism is very active, and the capillaries in the skin are easily dilated, allowing for smoot

January 26, 2024
The Health Benefits of Chenpi: A Traditional Chinese Medicine for Digestion, Cough Relief, and More
The Health Benefits of Chenpi: A Traditional Chinese Medicine for Digestion, Cough Relief, and More

Chenpi is the orange peel that we often talk about in our daily life. Many people habitually throw away the orange peel after eating oranges. However, the orange peel is not useless waste, but a

January 26, 2024
Staying Cool and Healthy: Tips for Pregnant Women in the Hot Summer
Staying Cool and Healthy: Tips for Pregnant Women in the Hot Summer

    There is a saying: "Pregnant women during the hottest part of summer, carry a fire stove in their bellies." The scorching summer is undoubtedly a challenge for expectant mothers. During pregnancy

January 26, 2024
Surviving the Scorching Summer: Four Light and Healthy Methods
Surviving the Scorching Summer: Four Light and Healthy Methods

Many people can't stand the high temperature in summer, especially when the temperature rises, it is easy to feel restless and irritable. Some even become anxious and develop diseases. So how can we

January 26, 2024
Preventing and Managing Elderly Depression: Symptoms, Strategies, and Diet Adjustments
Preventing and Managing Elderly Depression: Symptoms, Strategies, and Diet Adjustments

  Depression of any kind can have serious consequences, including suicide. Elderly depression not only shares common characteristics with depression but also easily leads to physical illnesses

January 26, 2024
The Benefits of Foot Soaking: Improving Sleep Quality and Enhancing Immunity
The Benefits of Foot Soaking: Improving Sleep Quality and Enhancing Immunity

Many people have the habit of soaking their feet in winter. Regular foot soaking can bring many benefits to our body. It can prevent diseases and improve our sleep quality.     1. Warm the bo

January 26, 2024
The Dangers of Rubbing Your Eyes: Protecting Your Vision in Windy Weather
The Dangers of Rubbing Your Eyes: Protecting Your Vision in Windy Weather

When it's windy, it's easy to narrow our eyes. At this time, many people are used to rubbing their eyes with their hands. Do we realize that this action can cause significant damage to our eyes?

January 26, 2024
Preventing Heatstroke: Techniques to Clear Heart Fire and Maintain Well-being
Preventing Heatstroke: Techniques to Clear Heart Fire and Maintain Well-being

"The Yellow Emperor's Inner Canon" pointed out: "The south is hot, heat generates fire, and fire is mainly associated with summer, which corresponds to the heart internally." In summer, many people m

January 26, 2024
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