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The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It
Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower
April 14, 2024 -
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r
April 13, 2024 -
Warming and Nourishing Foods: The Power of 'Red Foods'
Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness,
April 11, 2024 -
Napping and Exercise: Combating Autumn Fatigue
Napping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the
March 30, 2024
People who have long-term acne on their faces are not simply caused by improper care. The root cause is internal. In general, factors such as vigorous qi and blood, internal heat, lung heat, exce
Due to irregular eating habits in daily life, many people have stomach problems. So how should we regulate our stomach? Traditional Chinese medicine believes that drinking these two types of tea
Yam has a wide range of applications in traditional Chinese medicine, mainly because it has many benefits and is effective in treating many diseases. It can be used to treat severe infections,
How to Regulate Spleen and Stomach Deficiency Modern people often have some minor stomach problems, often feeling a slight pain in the stomach, discomfort with extreme
Hawthorn, also known as mountain fruit, is distributed in Shandong, Shaanxi, Shanxi, Henan, Zhejiang and other places. It has a slightly sour and astringent taste, and has the effects of lowering bl
Sichuan Pepper not only removes the fishy smell from meat, but is also an essential seasoning in Sichuan cuisine. Sichuan Pepper also has great health benefits and can help eliminate internal dam
The development of traditional Chinese medicine has provided the elderly with updated, broader, and more scientific content for health and wellness. Only by using scientific knowledge for health
Where White Hair Grows Indicates Poor Liver Health The growth of hair is related to the vitality of the blood. When the blood is strong, the hair grows normally; when the blo
Goji berries have the functions of nourishing the liver and kidneys, benefiting essence and energy, improving complexion, and brightening the eyes and calming the mind. What should we pay attention
As we age, our teeth also gradually deteriorate. However, we have found that many young people often experience teeth falling out, decay, or discoloration. Through investigation, we have discovered
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11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients
1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
22Why Do Adult Acne Persist? Understanding the Causes and Solutions
"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
33Household Uses of White Vinegar: Cleaning, Maintenance, and More
Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
44Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024 -
55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions
Taboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig
March 3, 2024
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Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the Season
In summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
Should You Tough It Out or Take Medicine for a Cold?
Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t
March 25, 2024