Internal Nourishment: Natural Enemies of Acne
Internal Nourishment: Natural Enemies of Acne

People who have long-term acne on their faces are not simply caused by improper care. The root cause is internal. In general, factors such as vigorous qi and blood, internal heat, lung heat, exce

February 26, 2024
Teas and Foods for Nourishing the Stomach: Traditional Chinese Medicine Remedies
Teas and Foods for Nourishing the Stomach: Traditional Chinese Medicine Remedies

Due to irregular eating habits in daily life, many people have stomach problems. So how should we regulate our stomach? Traditional Chinese medicine believes that drinking these two types of tea

February 25, 2024
The Many Benefits of Yam in Traditional Chinese Medicine
The Many Benefits of Yam in Traditional Chinese Medicine

Yam has a wide range of applications in traditional Chinese medicine, mainly because it has many benefits and is effective in treating many diseases. It can be used to treat severe infections,

February 25, 2024
How to Regulate Spleen and Stomach Deficiency: Effective Treatments and Lifestyle Changes
How to Regulate Spleen and Stomach Deficiency: Effective Treatments and Lifestyle Changes

       How to Regulate Spleen and Stomach Deficiency     Modern people often have some minor stomach problems, often feeling a slight pain in the stomach, discomfort with extreme

February 25, 2024
The Health Benefits of Drinking Hawthorn Water
The Health Benefits of Drinking Hawthorn Water

Hawthorn, also known as mountain fruit, is distributed in Shandong, Shaanxi, Shanxi, Henan, Zhejiang and other places. It has a slightly sour and astringent taste, and has the effects of lowering bl

February 25, 2024
The Versatile Benefits of Sichuan Pepper: From Eliminating Dampness to Relieving Toothache
The Versatile Benefits of Sichuan Pepper: From Eliminating Dampness to Relieving Toothache

Sichuan Pepper not only removes the fishy smell from meat, but is also an essential seasoning in Sichuan cuisine. Sichuan Pepper also has great health benefits and can help eliminate internal dam

February 25, 2024
Key Points for Elderly Health Care: Achieving Longevity through Scientific Knowledge and Wellness
Key Points for Elderly Health Care: Achieving Longevity through Scientific Knowledge and Wellness

The development of traditional Chinese medicine has provided the elderly with updated, broader, and more scientific content for health and wellness. Only by using scientific knowledge for health

February 25, 2024
Decoding the Message of White Hair: Insights into Liver Health
Decoding the Message of White Hair: Insights into Liver Health

  Where White Hair Grows Indicates Poor Liver Health      The growth of hair is related to the vitality of the blood. When the blood is strong, the hair grows normally; when the blo

February 25, 2024
The Power of Soaking Goji Berries: Benefits and Precautions
The Power of Soaking Goji Berries: Benefits and Precautions

Goji berries have the functions of nourishing the liver and kidneys, benefiting essence and energy, improving complexion, and brightening the eyes and calming the mind. What should we pay attention

February 25, 2024
Protecting Our Teeth: Massage Methods and Prevention Techniques
Protecting Our Teeth: Massage Methods and Prevention Techniques

As we age, our teeth also gradually deteriorate. However, we have found that many young people often experience teeth falling out, decay, or discoloration. Through investigation, we have discovered

February 25, 2024
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