Summer Breakfast: The Crucial Meal for Appetite and Nutrient Replenishment
Summer Breakfast: The Crucial Meal for Appetite and Nutrient Replenishment

The hot weather in summer causes the body to sweat a lot, and along with the sweat comes a large amount of chlorine. The loss of chlorine in the body can lead to a decrease in stomach acid concen

March 1, 2024
Exploring the Benefits of Eating Pumpkin and Duck Together
Exploring the Benefits of Eating Pumpkin and Duck Together

Do you know if pumpkin and duck can be eaten together? Pumpkin and duck are both common foods in our daily lives, and both are rich in nutrients. So, can pumpkin and duck be eaten together? Let's

March 1, 2024
Chinese Herbs to Alleviate Alcohol Intoxication: A Natural Approach
Chinese Herbs to Alleviate Alcohol Intoxication: A Natural Approach

Which Chinese herbs can help with alcohol intoxication     As the Spring Festival approaches, it is inevitable to have moments of excessive drinking when gathering with relatives an

March 1, 2024
The Healing Powers of Mint Water: Discover the Benefits
The Healing Powers of Mint Water: Discover the Benefits

Everyone knows that mint has the effect of freshening breath, and mint also has medicinal effects, such as treating sore throat, headache, red and painful eyes, muscle pain, skin eczema and itching c

March 1, 2024
The Power of Citrus: Benefits for Health, Sleep, and the Environment
The Power of Citrus: Benefits for Health, Sleep, and the Environment

Benefits of Placing Citrus Fruits in a Room        Introduction to Citrus Fruits:     Citrus fruits have a fragrant smell that can help clear the mind and freshen the air. In the

February 29, 2024
Reducing Internal Heat: Traditional Chinese Medicine Dietary Therapies for Autumn Dryness
Reducing Internal Heat: Traditional Chinese Medicine Dietary Therapies for Autumn Dryness

Autumn is coming, and with it comes "autumn dryness". The body often experiences symptoms of "internal heat". It is important to ensure adequate intake of water and vitamins. The diet should consist

February 29, 2024
The Benefits and Taboos of Eating Kelp: A Comprehensive Guide
The Benefits and Taboos of Eating Kelp: A Comprehensive Guide

Kelp is widely used in daily life, it is the preferred choice for hot pot and cold dishes, and eating kelp also has the effect of preventing cardiovascular diseases. However, there are some people w

February 29, 2024
Healthy Tips for Elderly in the Summer: Eat Smart and Stay Hydrated
Healthy Tips for Elderly in the Summer: Eat Smart and Stay Hydrated

  In the hot summer, appetite decreases, so it is important to learn healthy ways to take care of ourselves. Here are four tips for the elderly to stay healthy.       Eat less meat   Many e

February 29, 2024
Bone Diseases in the Elderly: A Growing Concern
Bone Diseases in the Elderly: A Growing Concern

Elderly people are prone to bone diseases     [Introduction to Osteoporosis]        Osteoporosis, or osteoporosis, is a group of bone diseases caused by various reasons. The bone tissue h

February 29, 2024
The Medicinal Marvel of Schisandra Chinensis
The Medicinal Marvel of Schisandra Chinensis

         Schisandra chinensisThe "Five Flavors Fruit" is described in the Tang Dynasty's "Newly Revised Materia Medica" as having a sweet, sour, bitter, salty, and pungent taste, hence its name

February 29, 2024
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