- Home /
- Elderly Health Care /
- Senior Living
-
The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It
Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower
April 14, 2024 -
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r
April 13, 2024 -
Warming and Nourishing Foods: The Power of 'Red Foods'
Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness,
April 11, 2024 -
Napping and Exercise: Combating Autumn Fatigue
Napping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the
March 30, 2024
The hot weather in summer causes the body to sweat a lot, and along with the sweat comes a large amount of chlorine. The loss of chlorine in the body can lead to a decrease in stomach acid concen
Do you know if pumpkin and duck can be eaten together? Pumpkin and duck are both common foods in our daily lives, and both are rich in nutrients. So, can pumpkin and duck be eaten together? Let's
Which Chinese herbs can help with alcohol intoxication As the Spring Festival approaches, it is inevitable to have moments of excessive drinking when gathering with relatives an
Everyone knows that mint has the effect of freshening breath, and mint also has medicinal effects, such as treating sore throat, headache, red and painful eyes, muscle pain, skin eczema and itching c
Benefits of Placing Citrus Fruits in a Room Introduction to Citrus Fruits: Citrus fruits have a fragrant smell that can help clear the mind and freshen the air. In the
Autumn is coming, and with it comes "autumn dryness". The body often experiences symptoms of "internal heat". It is important to ensure adequate intake of water and vitamins. The diet should consist
Kelp is widely used in daily life, it is the preferred choice for hot pot and cold dishes, and eating kelp also has the effect of preventing cardiovascular diseases. However, there are some people w
In the hot summer, appetite decreases, so it is important to learn healthy ways to take care of ourselves. Here are four tips for the elderly to stay healthy. Eat less meat Many e
Elderly people are prone to bone diseases [Introduction to Osteoporosis] Osteoporosis, or osteoporosis, is a group of bone diseases caused by various reasons. The bone tissue h
Schisandra chinensisThe "Five Flavors Fruit" is described in the Tang Dynasty's "Newly Revised Materia Medica" as having a sweet, sour, bitter, salty, and pungent taste, hence its name
Hot Picks
-
11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients
1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
22Why Do Adult Acne Persist? Understanding the Causes and Solutions
"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
33Household Uses of White Vinegar: Cleaning, Maintenance, and More
Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
44Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024 -
55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions
Taboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig
March 3, 2024
Everyone Is Watching
-
Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the Season
In summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
Should You Tough It Out or Take Medicine for a Cold?
Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t
March 25, 2024