After pregnancy, due to the effects of hormones, the newly grown nails of most expectant mothers tend to become soft and brittle, making them prone to breakage. Here are a few nail care tips that can be helpful for expectant mothers:
1. Trim your nails regularly. Avoid keeping long nails and try to keep them short, which reduces the chances of breakage.
2. Stay away from nail polish. Some nail polishes contain acetone, which is highly irritating and can harm sensitive nails. Additionally, certain nail polishes release toxic and pungent odors that are detrimental to the health of the expectant mother and the fetus. If you really want to apply nail polish, choose high-quality ones and apply them in a well-ventilated area or even outdoors to avoid inhaling harmful fumes.
3. Take care of your nails. When doing household chores, especially washing dishes or coming into contact with other cleaning agents, it's advisable to wear gloves. Before going to bed, you can apply moisturizing hand creams or lotions to protect your nails.
4. Consume foods rich in collagen. Foods such as jelly or pork trotters are particularly beneficial for the health of the skin and nails.
