The Benefits of Egg Pushing: A Traditional Chinese Technique for Healing and Relaxation
The Benefits of Egg Pushing: A Traditional Chinese Technique for Healing and Relaxation

To push an egg, take several fresh duck eggs and place them in a pot. Add cold water and boil until cooked. Remove from the pot and dry with a clean cloth. While still hot, roll and massage the egg al

February 18, 2024
Traditional Chinese Medicine: Massaging the Acupoint 'Tian Chong' for Health Benefits
Traditional Chinese Medicine: Massaging the Acupoint 'Tian Chong' for Health Benefits

Traditional Chinese medicine believes that massaging the acupoint "Tian Chong" has the effects of dispelling wind, calming the mind, clearing heat, and reducing swelling. It is used to treat headach

February 17, 2024
Strengthening Kidneys and Invigorating Yang: Traditional Chinese Massage Techniques
Strengthening Kidneys and Invigorating Yang: Traditional Chinese Massage Techniques

The waist is the home of the kidneys, meaning that the waist is the dwelling place of the kidneys. Regularly massaging the waist area can prevent and treat conditions such as muscle strain and lo

February 15, 2024
[Relieve Headaches with Tian Chong Acupoint Massage]
[Relieve Headaches with Tian Chong Acupoint Massage]

Headaches can affect people of all ages and can be extremely painful. Traditional Chinese medicine uses massage on the Tian Chong acupoint to relieve headaches. The Tian Chong acupoint has the funct

February 15, 2024
Promoting Respiratory Health: Traditional Techniques for Chest and Rib Care
Promoting Respiratory Health: Traditional Techniques for Chest and Rib Care

(1) Rubbing between the ribs: Use the middle finger to press and rub the gaps between the ribs from the inside to the outside, focusing on acupoints such as Zhongfu, Yunmen, Wuyi, and Qimen. Prevent a

February 15, 2024
The Twisting Method: A Natural Approach to Joint Health and Mobility
The Twisting Method: A Natural Approach to Joint Health and Mobility

Twisting the joints to perform rotational movements is called twisting method. The practitioner uses both hands to hold the affected joint at both ends and applies force in opposite directions, causin

February 12, 2024
Shaking Method: An Effective Technique for Limb Therapy
Shaking Method: An Effective Technique for Limb Therapy

【Operational Guidelines】Hold the patient's upper or lower limbs with both hands, and vigorously shake them up and down in a continuous small amplitude. The shaking amplitude should be small and the fr

February 12, 2024
Cai Qiao Fa: The Art of Foot Treading for Disease Prevention and Treatment
Cai Qiao Fa: The Art of Foot Treading for Disease Prevention and Treatment

The method of using the soles of the feet to tread on the affected part of the body for the prevention and treatment of diseases is called "Cai Qiao Fa". The patient lies prone with soft pads placed u

February 11, 2024
Pressing the Chest: Treating Diseases Through Acupoints on the Body Surface
Pressing the Chest: Treating Diseases Through Acupoints on the Body Surface

According to the theory of "body surface-related to internal organs", pressing the chest acupoints with fingers is a method of treating diseases.1. Upper clavicle acupoints:(1) Clavicle point 1: Lo

February 11, 2024
The Chan Method: Rapid Thumb Technique for Throat Health and Healing
The Chan Method: Rapid Thumb Technique for Throat Health and Healing

The frequency of the One Finger Zen technique is increased to more than 200 times per minute, known as the "Chan method". The practitioner naturally bends the index, middle, ring, and little fingers,

February 10, 2024
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