Traditional Chinese Medicine: Massaging the Acupoint 'Tian Chong' for Health Benefits

February 17, 2024

Traditional Chinese medicine believes that massaging the acupoint "Tian Chong" has the effects of dispelling wind, calming the mind, clearing heat, and reducing swelling. It is used to treat headaches, dizziness, trigeminal neuralgia, deafness, goiter, hearing loss, epilepsy, panic, and gingival swelling and pain.


Picture of the acupoint "Tian Chong"

【Massaging the Acupoint "Tian Chong" to Treat Gingival Swelling and Pain】

Gingival swelling and pain refers to the pain at the root of a tooth, accompanied by swelling of the surrounding gums. If it is a common gum inflammation, taking some anti-inflammatory drugs and combining it with massage therapy can help; if it is caused by tooth decay, it is best to see a doctor at a hospital.

Massage method: Place the four fingers together on the acupoint "Tian Chong" on the head and massage for 3 minutes, then press the "Da Ying" acupoint on both sides of the face with the thumbs 20 times each. This method has a good effect on treating gingival swelling and pain.

【Massaging the Acupoint "Tian Chong" to Relieve Headaches】

When a person is excessively conflicted internally, it can lead to headaches, panic, epilepsy, and other problems, all of which are directly related to "Tian Chong".

Therefore, when there is fear, restlessness, or discomfort in the heart, accompanied by symptoms such as headaches, stimulating the acupoint "Tian Chong" will have a good effect.

【Methods of Massaging the Acupoint "Tian Chong"】

Stimulating the acupoint "Tian Chong" can be done by rubbing. Press the fingertip of the index finger on the acupoint "Tian Chong" and rotate it slowly. Rub the "Tian Chong" acupoints on both sides for 1-3 minutes each time, and massage several times a day.

The acupoint "Tian Chong" is located on the head, vertically upward from the root of the ear, and two inches at the three horizontal finger-widths. Stimulating the acupoint "Tian Chong" can be done by pressing. Press the acupoint "Tian Chong" with the thumb and gradually apply deep pressure, hold for 2-3 seconds, release, rest for 3 seconds, and then press again. One press and release cycle, press for 2-3 minutes.

You can also use the rubbing method. Rub the acupoint "Tian Chong" with the index finger and middle finger, with the acupoint "Tian Chong" as the center, maintain a certain amount of force, and rotate and massage for 2-3 minutes each time, with the skin feeling warm and swollen as appropriate.

You can also use the friction method. Rub the acupoint "Tian Chong" up and down with the index finger and middle finger, and it is best to feel local soreness and heat.

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