(1) Rubbing the thighs: Press the base of both palms tightly on the upper part of the thigh and rub downwards to the knee. It can prevent and treat soreness and weakness in the thighs, as well as musc

　　Sitting in front of a computer for a long time, we all have the experience of dry eyes and lack of tears. This is because our eyes can become very dry after a long period of time, to the point whe

According to the theory of meridians in traditional Chinese medicine, there is a method of external treatment that uses various techniques such as pushing, holding, rubbing, rolling, kneading, and sha

【Operation Method】The method of smearing is to attach the thumb (single or double thumbs) to the skin with the fingertip, and gently move up and down or left and right without moving the skin.【Effec

Self-massage therapy. Sit on the bed with your feet down and loose clothing, lick the palate with your tongue, close your eyes and visualize the head and neck. Place the palms of both hands on the acu

Each acupoint represents different parts of the body and has different functions. In traditional Chinese therapy, acupoints play a crucial role. When certain parts of the body have problems, corresp

Riding in a car and experiencing motion sickness can be very uncomfortable. For those who frequently travel by car, what can be eaten to alleviate this? Traditional Chinese massage at the Quze acupoi

Using both hands or one hand to lift the affected area is called the "supporting method". The patient lies on their back, and the practitioner sits on their right side. The index, middle, ring, and li