Autumn is the season with the strongest yang energy in the year. Due to the influence of the climate, it is easy to have "autumn dryness", which can lead to autumn heat. Therefore, we need to adjust

Staying up late and eating spicy food are popular lifestyle choices for many modern people. However, these habits can easily lead to various discomforts in the body, such as mouth ulcers, constipati

Ginseng is known as the "King of Herbs". Nowadays, ginseng is widely cultivated and it is no longer difficult for ordinary people to obtain. Traditional Chinese medicine clinical studies have sho

We usually know that Chinese herbal medicine is taken after being decocted. However, some Chinese herbal medicines can be soaked in water and drank. Generally speaking, the following 3 kinds of Chin

Don't underestimate this kind of tea, its effectiveness is not small! The polyphenols and their oxidation products in Anhua black tea can dissolve fat, promote the excretion of lipid substances, a

Dahongpao   Introduction to Dahongpao:   Dahongpao: Specifically refers to Dahongpao tea in the category of tea, which is the highest quality tea in Wuyi Rock Tea. The t

Hypertension is a very common cardiovascular disease that poses a significant threat to human health and is often referred to as the "silent killer" of human health. Therefore, in order to prevent hy

Many people feel refreshed and comfortable after drinking barley tea. This is because barley tea is rich in nutrients and has the effects of clearing heat and detoxifying, aiding digestion, promotin

Many female friends like to drink chrysanthemum tea, which can clear heat and relieve summer heat. Chrysanthemum tea is the best medicine for reducing fire, but chrysanthemum tea is cold in nature,

　　Honeysuckle tea is a health tea that we often drink in our daily lives. It not only has the effect of antibacterial and anti-inflammatory, but also has the function of clearing heat and detoxifyin