Can Pregnant Women Drink Chrysanthemum Tea? Benefits and Precautions

Many female friends like to drink chrysanthemum tea, which can clear heat and relieve summer heat. Chrysanthemum tea is the best medicine for reducing fire, but chrysanthemum tea is cold in nature, so can pregnant women drink chrysanthemum tea?
 

Can pregnant women drink chrysanthemum tea?

Pregnant women can brew chrysanthemum tea in the following way. Use a transparent glass cup, put four or five chrysanthemum flowers each time, then brew with boiling water. Put a few rock candies in the tea cup to make it taste sweeter.

When drinking chrysanthemum tea, do not drink it all at once. Leave one-third of the cup of tea and add fresh tea water, let it steep for a while, and then drink.

In summary, chrysanthemum tea is cold in nature, and it is not suitable for people who are weak, have weak spleen, or have cold stomach. If pregnant mothers indeed have excessive internal heat, they can drink a small amount of diluted chrysanthemum tea. Many people say that pregnant women cannot drink chrysanthemum tea because they are afraid that the components of the tea will affect the absorption of iron, but chrysanthemum tea is different from other teas and will not cause this situation.

However, chrysanthemum tea is still cold in nature. Chrysanthemum has no other side effects, it is just a little cold in nature, which is not a problem for pregnant women. Pregnant women who drink chrysanthemum tea must pay attention to the amount they drink. Remember to brew it lightly. Everything has a limit, so it is best not to drink too much, and drinking it in moderation is harmless.
 

Benefits of drinking chrysanthemum tea

1. Refreshing and brightening the eyes:

Chrysanthemum contains rich vitamin A, which is an important substance for maintaining eye health. Drinking chrysanthemum tea regularly can keep the mind clear and the eyes bright. It has a good therapeutic effect on dry eyes caused by excessive liver fire, especially for computer workers.

2. Cleansing and moisturizing the skin:

Drinking tea can accelerate the circulation of body fluids, promote metabolism, and remove excreta from the skin, making the skin clean and moisturized.

3. Lowering serum cholesterol and preventing cardiovascular and cerebrovascular diseases:

Chrysanthemum has a significant effect on dilating coronary arteries and increasing coronary blood flow. It can lower serum cholesterol and has a significant effect on preventing and treating cardiovascular and cerebrovascular diseases.

4. Anti-cancer:

Chrysanthemum contains a flavonoid antioxidant called matricarin, which, when combined with chemotherapy, can concentrate on killing cancer cells and improve the effectiveness of chemotherapy.

5. Treating colds and headaches:

Chrysanthemum tastes sweet and bitter, slightly cold, and can be used for wind-heat external invasion, fever, chills, red and swollen eyes, painful sores, as well as dizziness, vertigo, head fullness, and headaches caused by excessive liver yang.

6. Treating constipation:

The tannins in chrysanthemum tea can promote gastrointestinal peristalsis and stimulate gastric juice secretion, which can increase appetite, promote gas exchange, and normalize bowel movements, so many people do not need to rely on drugs to treat constipation.