What to Avoid During Menstruation: Tips for a Smooth and Healthy Period
What to Avoid During Menstruation: Tips for a Smooth and Healthy Period

What Not to Do During Menstruation     Women experience menstruation every month, and this is actually a good opportunity for detoxification and metabolism in the female body. Ho

February 17, 2024
Strange-Tasting Foods: Surprising Benefits for Women's Health
Strange-Tasting Foods: Surprising Benefits for Women's Health

Strange-tasting Foods for Women's Health (Part 1)     When it comes to choosing food, women sometimes rely on their sense of smell. Foods with "strange" tastes like durian and Chine

February 17, 2024
Understanding the Impact of Menstruation on Skin: Care Tips and Hormonal Changes
Understanding the Impact of Menstruation on Skin: Care Tips and Hormonal Changes

Menstruation is a unique phenomenon in women's physiology, and some people often experience significant changes in their skin during menstruation, mainly characterized by oily skin, enlarged pore

February 17, 2024
Medicinal Herbs: Enhancing Women's Health at Different Stages
Medicinal Herbs: Enhancing Women's Health at Different Stages

Medicinal herbs for women's health      Adolescence: Angelica sinensis, Coix seed      Common problems in adolescent girls include menstrual irregularities and excessive

February 17, 2024
The Four Main Reasons for Delayed Periods According to Chinese Medicine
The Four Main Reasons for Delayed Periods According to Chinese Medicine

Periods that come early or are delayed are both signs of menstrual disorders. Today, Chinese medicine brings you the four main reasons for delayed periods. The Four Main Reasons for Delayed P

February 16, 2024
Warmth and Relief: The Benefits of Foot Soaking During Menstruation
Warmth and Relief: The Benefits of Foot Soaking During Menstruation

Every month, a woman's menstrual period is like a volcanic eruption, not only making her temper more irritable, but also causing pain that affects her sleep and mental state. Soaking your feet durin

February 16, 2024
Taking Care of Yourself During Menstruation: What to Eat and What to Avoid
Taking Care of Yourself During Menstruation: What to Eat and What to Avoid

Period is the most vulnerable time for women, and during this period, the first thing to learn is to take care of yourself. How to protect yourself? Let's start with your daily diet! What to

February 16, 2024
Effective Methods to Get Rid of Acne and Prevent Acne Marks
Effective Methods to Get Rid of Acne and Prevent Acne Marks

Both men and women can get pimples on their face, especially during puberty. However, many people do not know how to get rid of acne and end up squeezing them with their hands. The result of this is a

February 16, 2024
Nourishing Qi and Blood: Recipes for Youthful and Beautiful Women
Nourishing Qi and Blood: Recipes for Youthful and Beautiful Women

Qi and blood are the foundation of women's health. If qi and blood are insufficient, symptoms such as dull complexion, pale weakness, dizziness, and blurred vision may occur. Therefore, if women

February 16, 2024
Using Chinese Medicine for Natural Breast Enhancement: Benefits and Principles
Using Chinese Medicine for Natural Breast Enhancement: Benefits and Principles

      Traditional Chinese medicine has a long history, and using Chinese medicine for breast enhancement is not only safer than other breast enhancement products, but more importantly, Chinese med

February 16, 2024
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