Diet

Nourishing the Liver: What to Eat for Optimal Liver Health
Nourishing the Liver: What to Eat for Optimal Liver Health

Liver is one of the important organs in the human body, carrying out many important physiological functions. However, unhealthy lifestyle habits and diet in modern life often burden the liver. So, h

April 18, 2024
Alleviating Heavy Dampness: What to Eat for a Healthier You
Alleviating Heavy Dampness: What to Eat for a Healthier You

 Heavy dampness is a problem that many people have nowadays because they often sit for long periods of time while studying or working, and rarely exercise on their days off. Additionally, the frequen

April 18, 2024
The Importance of Diet for Myopia Patients: What to Eat and Dietary Precautions
The Importance of Diet for Myopia Patients: What to Eat and Dietary Precautions

Nowadays, the number of teenagers with myopia is increasing. Due to academic pressure and improper sitting posture, the myopia population is also growing. Therefore, it is important to take good car

April 18, 2024
Relief and Treatment of Kidney Stones: Diet Tips and Effective Methods
Relief and Treatment of Kidney Stones: Diet Tips and Effective Methods

Believe that no one wants to suffer from stones, that kind of feeling of being stuck and extremely painful, I believe no one wants to experience it again. When it comes to treatment, it seems scary, w

April 17, 2024
Effective Dietary Therapies for Managing Menstrual Disorders and Promoting Menstrual Health
Effective Dietary Therapies for Managing Menstrual Disorders and Promoting Menstrual Health

Menstrual disorders have become a common problem for modern women. The primary factor in treating menstrual disorders is paying attention to a healthy diet. There are many dietary therapies for women

April 16, 2024
Weight Loss: Myths and Facts
Weight Loss: Myths and Facts

  Weight Loss Knowledge One       After stopping weight loss, if you don't control your diet, excessive calorie intake will quickly turn into fat and accumulate, quickly filling the space los

April 16, 2024
What to Eat and Precautions After Thyroid Surgery: A Guide to Recovery
What to Eat and Precautions After Thyroid Surgery: A Guide to Recovery

The thyroid is one of the important organs in the human body, and it is also one of the places where the body is prone to illness. In daily life, we have definitely heard of many thyroid diseases.

April 15, 2024
Dietary Therapies for Amenorrhea: Discover the Best Porridge Options
Dietary Therapies for Amenorrhea: Discover the Best Porridge Options

No matter what the reason is for amenorrhea, we should actively treat it in our daily lives, especially in terms of diet. Do you know what kind of porridge is good for amenorrhea? What are the dieta

April 14, 2024
Dietary Therapies for a Healthy Summer: Exploring the Benefits of Different Foods
Dietary Therapies for a Healthy Summer: Exploring the Benefits of Different Foods

In summer, people's diet will have various effects. So what are the benefits of different foods? Today, we will introduce what to eat in summer, so that everyone knows what vegetables to eat and what

April 14, 2024
Choosing the Right Foods for Stomach Discomfort: A Guide to Stomach-Healthy Diet
Choosing the Right Foods for Stomach Discomfort: A Guide to Stomach-Healthy Diet

Nowadays, people's living conditions are getting better, but there are still many people who neglect their diet due to work or other reasons, or have irregular eating habits, which leads to discomfort

April 14, 2024