Relief and Treatment of Kidney Stones: Diet Tips and Effective Methods

April 17, 2024

Believe that no one wants to suffer from stones, that kind of feeling of being stuck and extremely painful, I believe no one wants to experience it again. When it comes to treatment, it seems scary, will it be very painful? If your condition is not very serious, you can also achieve relief and treatment by eating some foods. Let's find out what is good for stones and how stones are formed, and explain the symptoms.

For friends with stones, diet is a key issue. It is important to eat less legumes. We all know that eating tofu is very good in daily life, as it contains rich protein. The same goes for green peas and black beans. However, if you have stones, it is not good to eat these foods.

Because the main component of stones is calcium. Patients with stones should also avoid eating fruits and dried goods that are rich in oxalates. Apples can be eaten more, but in moderation.

Tips for diet

1. Drink plenty of water and don't hold urine. 2. Drink less beer.

3. Eat less meat and animal offal. 4. Eat less salt and sugar.

5. Be cautious about eating spinach. 6. Don't drink milk before bedtime.

7. Have dinner early. 8. Exercise in moderation.

9. Avoid eating peanuts, chestnuts, spinach, cauliflower, and mushrooms. 10. People with kidney stones should avoid oily, spicy, stimulating foods and irritants.

11. Drink herbal tea such as Yu Shi Tang to help remove stones. 12. Eat black fungus in moderation.

13. Fruits rich in vitamin B1 are good for dissolving kidney stones, so you can eat more of them (oranges, red dates, bananas, watermelons, persimmons). 14. Fruits rich in vitamin C are also beneficial for dissolving kidney stones (kiwis, oranges).

Treatment for stones

The goal of stone treatment is to relieve pain, remove stones as much as possible, and prevent their recurrence. According to the general condition of each patient, the size of the stones, symptoms, presence of obstruction, infection, degree of renal parenchymal damage, and possible changes in stone conditions, a treatment plan is formulated.

I. General treatment

General treatment methods include:

1. Drinking plenty of water

Try to maintain a daily urine volume of 2000-3000ml or more, which can help to excrete small stones.

2. Acupuncture therapy

Strong stimulation of the kidney shu points, sanyinjiao, or Ashi points can have the effect of relieving spasm and pain.

II. Etiological treatment

Etiological treatment is the fundamental treatment for stones and prevention of recurrence.

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