1. Three Fragrant Tea
10g of Atractylodes, 6g of cloves, 12g each of Pogostemon, and Angelica dahurica, and 30g of kudzu root. Method: Prepare one dose daily, boil in cold water and use as a tea, rinse mouth multiple times.
Effective in eliminating dampness and odor. It is effective in treating various causes of bad breath.
2. Fragrant Tea
5g each of Chuanxiong, Angelica dahurica, and Asarum. Method: Wash Chuanxiong, Angelica dahurica, and Asarum, put them in a sand pot, add an appropriate amount of water, boil for 10 minutes, remove the residue and take the juice. Use as a mouth rinse, frequently used.
Effective in avoiding filth and eliminating odors. Suitable for bad breath.
3. Fragrant Paste
Take an appropriate amount of sweet melon seeds, remove the shells and grind them finely, boil with a little honey to make a paste. Take after meals, hold in the mouth or apply between the teeth.
Effective in refreshing the breath. Suitable for those with hot and foul breath.
4. Se Zhi Gao (Fat-Resolving Ointment)
300g of lard, 150g of powdered Lygodium japonicum. Method: Heat lard, add powdered Lygodium japonicum, simmer over low heat until it turns brown, remove the residue, cool to form a paste, take one spoonful each time, 4-5 times a day, continuously for one month.
Effective in detoxification and throat clearing. Suitable for chronic pharyngitis.
5. Bitter Wine Soup
15g of Pinellia ternata, 400ml of water, boil for 20 minutes, remove the residue, add 70ml of bitter wine, when it is half cold, add 2 egg whites, mix well, slowly swallow, one dose per day.
Effective in purging fire and resolving phlegm. Suitable for phlegm-fire stagnation, congestion and edema of the throat, loss of voice.
6. Luffa Soup
1 fresh old luffa, a little salt. Method: Cut the luffa into sections, boil in water for half an hour, add salt after half an hour. Take the soup in divided doses.
Effective in refreshing the breath.
7. Fragrant Tea Cake
120g of Hare's Tea, 30g of osmanthus flowers, 30g of peppermint leaves, 1g of borax, an appropriate amount of licorice. Method: Grind the first four ingredients separately into powder, mix well; wash the licorice, put it in a pot, add an appropriate amount of water to boil, remove the residue and take the juice, mix well with the medicinal powder, pour into the pot, simmer into a paste, make it into cakes. Take twice a day, take an appropriate amount each time, hold in the mouth and swallow, continuously for 5 days.
Effective in refreshing the breath. Suitable for phlegm heat, oral diseases, and various causes of bad breath.
8. Apricot Kernel Tonic
60g of North apricot kernel, 120g of South apricot kernel, 40g of mung bean flour, an appropriate amount of sugar. Method: Remove the skin from the North and South apricot kernels, add 1 cup of water, grind into apricot kernel juice; soak mung bean flour in water, mix well with apricot kernel juice, put in a pot, add sugar, stir and cook, boil and pour into a container, let it cool, put it in the refrigerator and freeze. Can be consumed as desired.
Effective in clearing heat and throat, refreshing the voice and breath. Suitable for bad breath.
9. Honey Ginger Rice
200g of fresh ginger, an appropriate amount of honey. Method: Wash the fresh ginger, cut into small pieces the size of rice grains, put in a covered container, add enough honey to cover the ginger rice. Take half a spoonful of honey ginger rice, hold it in the mouth and slowly swallow it, when the honey taste is almost gone and the spiciness of the ginger is reduced, chew it finely and swallow. Take 3-5 times a day, until the throat is smooth and the pronunciation is normal.
Effective in lubricating the throat and improving voice. Suitable for those with difficulty swallowing, low voice, and difficulty pronouncing, regardless of duration.
10. Clove Pill
9g of cloves, 6g of Chuanxiong, 3g each of Angelica dahurica and licorice, an appropriate amount of honey. Method: Grind all the herbs into powder, add honey and mix well, make them into pill-sized balls. Put one in the mouth before going to bed, take for 7 days.
Effective in aromatic odor elimination, invigorating the spleen and stomach. Suitable for bad breath.
11. Five Fragrance Pill
10g each of cardamom, cloves, Pogostemon, patchouli, Angelica dahurica, and cinnamon, 15g of Atractylodes, 6g each of benzoin and Chinese angelica, 1 betel nut, an appropriate amount of honey. Method: Grind all the herbs into powder, add honey and mix well, make them into soybean-sized pills. Take as needed, one pill three times a day, for 5 days.
Effective in refreshing the breath, dispelling qi and eliminating odor. Suitable for bad breath.
12. Mugwort Cake
10g of mugwort, 1 star anise, 7 sections of fennel, 2 duck eggs. Method: Boil the first three ingredients in water, stew the duck eggs, take in the morning on an empty stomach, continuous use for several days.
Effective in aromatic odor elimination. Suitable for bad breath and sore throat.
13. Ai Oil Fried Egg
7 Artemisia leaves, 60g of cottonseed oil, 2 eggs. Method: Boil the eggs first, fry the Artemisia leaves until they turn brown, remove the leaves, then break the eggs, fry them in the oil until golden brown, and eat them while hot.
Effective in warming the meridians and promoting blood circulation. Suitable for acute pharyngitis caused by wind and cold.
14. Double Leaf Salt Soup
3g each of tea leaves and Perilla frutescens, 6g of salt. Method: First, stir-fry the tea leaves until they turn yellow, then stir-fry the salt until it turns red, add Perilla frutescens and water to boil the soup, drink it twice a day.
Effective in invigorating the meridians and soothing the throat. Suitable for acute pharyngitis.
15. Celery Meat Soup
750g of celery, 3 pieces of tofu, 250g of lean pork. Method: Remove the leaves from the celery, wash and cut into small sections, cut each piece of tofu into 4 small pieces; wash the lean pork and slice it, marinate it with seasoning for 10 minutes. Put the tofu in a pot, add an appropriate amount of water, simmer over low heat for 5 minutes, add the celery, boil, add the meat slices, boil again, and finally season and eat.
Effective in digestion and beautifying the skin, eliminating bad breath.
16. Apple Herb Soup
10g of licorice, 100g of apple, 20 sprigs of coriander. Method: Cut the apple into 4 slices, wash the licorice and coriander, put them in a pot together with 750g of water, boil until it reduces to about 250g, add an appropriate amount of honey and drink.
Effective in refreshing the breath.
17. Ze Qi Jujube Soup
500g of ze qi, 200g of jujube. Method: Put ze qi and water (1500 ml) in a pot, boil over low heat for 20 minutes, remove ze qi, add jujube and cook until the water is dry, eat 3-5 jujubes in the morning and evening each day.
Effective in clearing heat, detoxification, diuresis, and reducing swelling. Suitable for acute and chronic pharyngitis.
18. Adenophora and Tremella Soup
15g each of Beishashen and Tremella, 2 eggs, an appropriate amount of rock sugar. Method: Soak the Tremella in water, wash and drain, put it in a sand pot with Beishashen, add an appropriate amount of water, boil with strong fire, switch to low fire for 1 hour, add the eggs, mix with rock sugar, boil until the eggs are cooked. Eat the Tremella, eggs, and drink the soup, one dose per day, continuously for 10 doses.
Effective in nourishing yin and moistening dryness. Suitable for dryness and heat causing dry and painful throat, hoarse voice, and thirst.
19. Watercress Jujube Drink
300g of fresh watercress, 5 jujubes. Method: Wash the watercress and jujubes, put them in a pot, add an appropriate amount of water, boil into a soup. Drink twice a day, one dose each time.
Effective in clearing the lungs and soothing the throat. Suitable for dryness in the throat, hoarse voice, and cough.
20. Gardenia Honey Juice
5-7 gardenia flowers (the petals should be clean and ready to be put), 250ml of honey. Method: Soak the gardenia flowers in honey, after a week it becomes "gardenia honey". Take 10-20ml of gardenia honey, add an appropriate amount of warm boiled water, take once in the morning and evening, slowly swallow.
Effective in clearing heat, detoxification, nourishing yin, and clearing the lungs. Suitable for chronic laryngitis with loss of voice.
21. Throat Treasure Bag Tea
2 parts honeysuckle, 1 part Pogostemon, 1 part green tea, 1 part licorice, made according to the requirements of semi-raw medicinal tea bags, 4g per bag. Take three times a day, one bag each time, steep in water and drink frequently, 15 days for one course, according to the condition, 1-3 courses can be taken separately.
Effective in clearing heat, moisturizing dryness, producing fluid, and soothing the throat. Suitable for organ deficiency, especially lung and kidney yin deficiency, internal fire, and heat burning the throat, causing chronic hypertrophic pharyngitis, chronic simple pharyngitis, chronic laryngitis, etc.
22. Licorice Honeysuckle Tea
5g of honeysuckle, 5g of Pogostemon, 5g of licorice. Method: Put the herbs in a pot, brew with boiling water for 10 minutes. Drink as a substitute for tea.
Effective in clearing heat, detoxification, and aromatic odor elimination. Suitable for internal heat or oral diseases causing bad breath.
23. Xuan Mai Moistening Throat Tea
5g of Scrophularia, 5g of Ophiopogon, 5g of Polygonatum, 3g of licorice. Method: Wash the herbs, drain the water, put them in a cup, brew with boiling water for 10 minutes. Drink as a substitute for tea.
Effective in moisturizing the throat. Suitable for dry and hoarse throat.
24. Seaweed Licorice Tea
1 piece of seaweed, 3g of licorice, an appropriate amount of rock sugar. Method: Put seaweed, licorice, and rock sugar in a cup, brew with boiling water. Drink as a substitute for tea, drink for 10 days continuously.
Effective in clearing heat, detoxification, and soothing the throat. Suitable for dry and painful throat, dry and itchy throat, and hoarse voice.
25. Sheng Di Moistening Dryness Tea
10g of Rehmannia glutinosa, 10g of Ophiopogon, 10g of Chinese wolfberry, 3g of licorice. Method: Put the herbs in a cup, brew with boiling water for 10 minutes. Drink as a substitute for tea.
Effective in clearing the throat and moisturizing the throat. Suitable for sore throat, hoarse voice.
26[FS:PAGE]. Olive Seaweed Tea
6g of olives, 6g of green tea, 1 piece of seaweed, 1 spoonful of honey. Method: Put olives in a pot, add an appropriate amount of water, boil and set aside; put green tea and seaweed in a cup, pour in the boiled olive water, cover for a while, add honey and mix well. Drink as a substitute for tea.
Effective in clearing the throat and moisturizing the throat. Suitable for chronic pharyngitis with symptoms of dry and painful throat, hoarse voice.
27. Rock Sugar Butterfly Soup
3g of Artemisia, an appropriate amount of rock sugar. Method: Put Artemisia and rock sugar in a cup, brew with boiling water. Drink as a substitute for tea.
Effective in invigorating the meridians and soothing the throat. Suitable for chronic pharyngitis with symptoms of dry and painful throat, hoarse voice.
28. Apple Xian Tea
1 apple, 15g of Pogostemon, 100g of water lily leaf, an appropriate amount of honey. Method: Cut the apple into 4 slices, put Pogostemon, water lily leaf, and apple in a pot, add an appropriate amount of water, boil for 15 minutes or so, remove the tea residue. When the tea is warm, add honey and stir well, then drink.
Effective in clearing the stomach and intestines, refreshing the breath.
29. Tremella Jujube Drink
100g each of Tremella and Chinese wolfberry, 300g each of honey and snow pear. Method: Put Tremella and Chinese wolfberry in a pot, add an appropriate amount of water, boil for 30 minutes, add honey and mix well, let it cool; wash the snow pear, cut into small cubes, put it in the cooked soup and mix well. Take one dose per day, continuously for 5 doses.
Effective in moisturizing the throat and improving voice. Suitable for dry and hot throat, hoarse voice, and cough.
30. Snow Pear Fritillary Drink
1 large snow pear, 3g of Fritillaria, 15g of rock sugar. Method: Remove the skin and core of the snow pear, put Fritillaria and rock sugar in it, put it in a bowl, steam until cooked. Take one dose per day, eat all at once, continuously for 10 days.
Effective in moisturizing the throat and improving voice. Suitable for laryngitis, with symptoms of dry and painful throat, itchy and painful throat, and hoarse voice.
31. Peach Apricot Almond Cold Dish
50g each of peach kernel and apricot kernel, 150g of peanuts, 250g of celery, oil, salt, and MSG to taste.
