Mushrooms grow on the Mongolian grasslands and are a type of wild fungus that is white in color and has an exceptionally delicious taste. Although mushrooms are good, they are not suitable for everyo

Fracture Bone Zi, also known as Bamboo Leaf Ophiopogon, is a common Chinese herbal medicine. It has good efficacy in treating nephritis. However, there are four types of people who should not consum

What Not to Eat When Drinking Chinese Herbal Medicine? (Part 1)   When seeing a Chinese doctor, physicians often instruct us on certain dietary restrictions because certain foods can af

Chinese herb Suigu Zi is the rhizome and tuber of Oxytenanthera abyssinica or Bambusa tuldoides. It has the effects of clearing heat and promoting diuresis. It can also be used in combination wit

Honey is a commonly used health product in our daily life. It is rich in nutritional value, has a good taste, and can be consumed in various ways. However, it is important to note that honey shou

Chinese medicine not only has the effect of treating diseases, but also has the effect of health preservation. Many people use Chinese medicine as food in their daily lives. However, I would like to

Cooking stir-fry is a cooking skill that most people have to some extent, but did you know that there is actually a lot to it? Incorrect stir-frying methods can greatly reduce the nutritional v

　　Dingdingcao, also known as violet, is a commonly used medicine for treating wind-heat colds, bronchitis, and hepatitis. When using Dingdingcao, pay attention to the following points!     　　

Xianhe grass is a commonly used traditional Chinese medicine for anti-cancer. It has the effects of anti-bacterial, anti-inflammatory, hemostasis, and pain relief. It can be directly used for dri

Thousand Year Health is the dried rhizome of the plant Dioscorea polystachya, also known as Dioscorea nipponica or Nannanxing. It is commonly used in traditional Chinese medicine for its anti-rheuma