Many people develop mouth ulcers when they have excessive internal heat. Although it is not a serious illness, it can affect our dining experience. So, what are some tips for treating mouth ulcers?

Due to increasing stress levels and lack of time for self-care, insomnia has become more and more common. Do you know what kind of diet can help with insomnia? How can we treat insomnia? What foods

Nowadays, food is abundant, and there are also many high-fat foods. If you often eat greasy food, you are prone to high blood lipid levels. It is completely possible to alleviate high blood lipid l

Spotting is something that every beauty-conscious woman wants to avoid, so we should pay more attention to this aspect in our daily work. In fact, if you want to get rid of spots, some dietary therapy

Everyone knows that Cassia seed is a traditional Chinese medicine and can also be used as a pillow. However, its efficacy and function are not well understood. What are the benefits of Cassia seed?

The seahorse is rich in high-quality nutrients and has high medicinal value, so it is loved by many health enthusiasts, especially men. There are many ways to use seahorses. So, what are the benefit

The weather is getting colder, and you may have a greater preference for noodles, especially dumplings. Among them, dumplings with cabbage and pork filling are particularly popular. But did you know

During the change of seasons, diseases tend to be more prevalent. Factors such as fluctuating temperatures and failure to add clothing in a timely manner are important causes of illness. Coughing is o

The principle of dietary supplementation during the beginning of autumn is to reduce spiciness and increase acidity. In Traditional Chinese Medicine, it is believed that the element Metal re

It grows on damp and decaying tree trunks, with a dark brown color and a soft texture. When wet, it is semi-transparent, and when dried, it becomes crispy and hard. That's wood ear, a common ingredi