In addition to smoking, there are many bad habits in our daily life that directly affect our health, such as staying up late, skipping breakfast, and prolonged sitting. These bad habits are unconscio

In order to keep the color of clothes bright and prevent fading, many people wash and hang their clothes inside out. This is suitable for general clothing, but not for all garments, such as underwear

Autumn weather is cold and dry. Soaking your feet before bedtime can help drive away the cold and improve sleep. But traditional Chinese medicine foot soaking has more benefits than that. Let's take

People buy vegetables in the market and start to worry about how to remove the residual pesticides on the vegetables. They wash them for a long time, but always feel that they are not clean. How can

Home Health: Four Types of Flowers and Plants You Shouldn't Keep at Home 　　 　　Many people enjoy having flowers and plants at home. However, there are certain flowers and plants that should not b

We all have the same feeling after shopping in the supermarket. The fruits and vegetables we carefully selected in the supermarket don't look as fresh at home. We also end up buying a bunch of thing

　　Taking a shower is a normal part of our daily life. Many people can relieve stress and fatigue by taking a shower, which indirectly proves that taking a shower is good for our health. But how exac

Black fungus has high nutritional value and is delicious. It is rich in protein and is known as the "meat among vegetarian food". It is a nutritious food. It can be used for cooking, desserts,

Throughout history, people have always emphasized eating less at night. However, due to time constraints in modern life, many people end up eating casually in the morning, settling for a mediocre lu

As a result of physical reasons, elderly people are prone to indigestion. If indigestion occurs frequently, it will seriously affect their quality of life. So how should we regulate it? Let's take a