When people have a cold, they usually don't consider it as a serious illness. Many even believe that there is no need to take medication or pay attention to their diet. However, I still want to re

The Yellow Emperor's Inner Canon of Medicine states: "Sleep early and wake up early, take a walk in the courtyard." "Take a walk" here means to go for a stroll. It suggests that people shoul

Some elderly people with cardiovascular diseases such as hypertension, coronary heart disease, and myocardial infarction may experience accidents while defecating.Why does sudden death occur during d

　　In this season of blooming flowers, we often feel sleepy. How can we deal with it? The arrival of spring makes people feel drowsy and exhausted. Whether it's work or study, we can't seem to find t

Old people catching a cold is a common occurrence in cold winters, and the medication for colds in the elderly is slightly different from that of other age groups. Below, I recommend several foods t

Are you always trying to lose weight but see no results? Maybe you haven't been exercising or controlling your diet, or perhaps you've been using the wrong methods. In fact, healthy weight loss is n

　　Summer is getting brighter, and many people are used to morning runs. Usually, people prefer to run on an empty stomach in the morning. So, is it good to run on an empty stomach in the morning? He

Elderly people experience a decline in organ function as they age, and combined with the dryness of autumn, they are prone to experiencing symptoms such as dry throat, itchiness, and coughing. Not t

Many people often feel inexplicably sore and dizzy, and even have dark circles and acne even without staying up late. If you also have these symptoms, then you need to be alert to the invasion of

　　Ma Huang Tang is a commonly used traditional Chinese medicine formula, which has the effects of relieving asthma, stopping cough, and inducing sweating. It is mainly used to treat superficial cold