Do you know if pumpkin and duck can be eaten together? Pumpkin and duck are both common foods in our daily lives, and both are rich in nutrients. So, can pumpkin and duck be eaten together? Let's find out.
Can pumpkin and duck be eaten together?
Pumpkin and duck can be eaten together. Both foods provide benefits to the human body due to their nutritional content, making them an excellent dietary combination.
Eating pumpkin and duck together can help eliminate or alleviate the adverse effects of heat and cold on the body, as pumpkin has a warm nature while duck has a cold nature.
Eating them together has various benefits, including tonifying the middle and Qi, nourishing Yin and blood, diuretic and anti-swelling effects, relieving cough, anti-inflammatory and pain-relieving effects, detoxification and insecticidal effects, and promoting bowel movements. It can also help treat discomfort symptoms such as cough, asthma, dry cough, bronchitis, edema, ascites, and constipation.
What should pumpkin not be eaten with?
1. Pumpkin and lamb
Many people are unaware that pumpkin should not be paired with lamb. Both are considered warm foods, and combining them can potentially cause bloating and constipation. It is not advisable for individuals with infectious diseases and fever symptoms to consume them to prevent worsening of their condition.
2. Pumpkin and vinegar
Some people like to add a little vinegar to pumpkin, but this can destroy the nutritional components of pumpkin and reduce its nutritional value.
3. Pumpkin and spinach
Similarly, pumpkin should not be combined with spinach while eating, as pumpkin contains an enzyme that breaks down vitamin C, which can destroy the vitamin C in spinach and reduce its nutritional value.
4. Pumpkin and sweet potato
Both pumpkin and sweet potato are foods that can cause stagnation of Qi. Eating them raw can cause bloating, and if consumed together, it can lead to gastrointestinal bloating, abdominal pain, and acid reflux.
5. Pumpkin and hairtail fish
Hairtail fish is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D, and other nutrients. It has the effects of tonifying deficiency, nourishing the liver, and promoting milk production. However, eating it together with pumpkin can be detrimental to the body.
What is the best food combination with pumpkin?
1. Pumpkin and pork
Pumpkin and pork can be stir-fried or boiled together. Not only are the cooking methods simple, but they also have the effects of invigorating the spleen and stomach and preventing diabetes. For example, pumpkin steamed spare ribs.
2. Pumpkin and mung beans
Cooking pumpkin and mung beans together into porridge can have an immediate effect of clearing heat and detoxifying. Regular consumption can not only lower blood sugar and blood pressure, promote diuresis and detoxification, but also nourish the liver and kidneys. It is especially suitable for people with fatty liver or other liver diseases, as well as obese individuals who are sensitive to heat.
3. Pumpkin and chicken
Pumpkin and chicken, when combined, have the effects of tonifying deficiency, nourishing blood, invigorating Qi, and invigorating the stomach. It is especially suitable for post-illness recovery, weak physique, and pregnant women for nourishment.
