Royal Jelly, also known as bee queen jelly or bee milk, is the secretion of the pharyngeal gland of young worker bees in the honey bee hive. It is the food for the larvae that will become queen bees

Zinc deficiency can lead to "difficult wound healing and the occurrence of oral ulcers." Zinc, as a powerful weapon against recurrent oral ulcers, has been overlooked by people. Recently, zinc has r

Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs

What to Do About Constipation in the Elderly   　　As we enter the winter season, the air becomes dry and our metabolism slows down. Coupled with reduced outdoor activities, constipat

For white-collar workers, sitting for long periods of time is inevitable, so it is important to learn to move around and exercise appropriately. This can help increase intestinal peristalsis and red

Many elderly people nowadays have their own blood pressure monitors at home to regularly monitor their blood pressure. However, some patients have heard that blood pressure measurement should be don

Fresh foot bath is the use of fresh flowers, fruits, fresh grass, vegetables, etc. to extract or mash, and then used for foot bath. With long-term adherence, it can have the effects of nourishing th

Diarrhea is not a disease, it is a signal of various diseases, known as a symptom. There are dozens of diseases that can cause diarrhea, including digestive system diseases such as acute enteritis, a

Acne on the face can occur in different locations for different reasons. Some people have naturally oily skin that is prone to acne, while others experience hormonal imbalances during puberty. The l

Black fungus is a nutritious delicacy that we often consume. Many people only know that black fungus can be used as an ingredient in various dishes and that it is good for our health. So let's fi