Eating too much meat? Have some hawthorn. Feeling full after eating noodles? Still have some hawthorn. Is hawthorn a universal medicine for digestion? Traditional Chinese medicine says otherwise.

How to Prevent Leg Swelling During the Spring Travel Rush   　　As the Spring Travel Rush enters its peak season, people are rushing home to celebrate the holidays. Whether they are t

      Summer is the season with the strongest yang energy. In the five elements theory, it corresponds to fire, and the corresponding organ is the heart. Therefore, the heart fire is prone to be s

　　Methods for Elderly People to Take Care of Themselves After Meals   　　There are four methods for taking care of oneself after meals   　　As people age, their bodily fun

In traditional Chinese medicine, there is an ancient saying that "eating wolfberries can strengthen the muscles and bones, keep the body light and youthful, and withstand cold and heat". Theref

Many hypertensive patients, in the pursuit of new and expensive drugs, often overlook the fact that these choices may not be correct. Although new drugs may have certain effects, their side effects a

As we age, the risk of stroke increases. In traditional Chinese medicine, massage is commonly used to treat various diseases. Let's learn about how this acupoint can treat stroke!【Precautions for St

  Ginger is not only a seasoning, but also has the effect of blackening and beautifying hair. So, is your method correct? How to use ginger to achieve the effect of blackening and beautifying hair?

Not only young people suffer from constipation, but older people are more prone to it. It is often characterized by bloating, discomfort, and the feeling of wanting to have a bowel movement but b

Maintaining a proper balance of water and oil is crucial for healthy skin. However, factors such as climate changes and improper skincare can lead to skin dehydration. It is important for us to p