Fresh foot bath is the use of fresh flowers, fruits, fresh grass, vegetables, etc. to extract or mash, and then used for foot bath. With long-term adherence, it can have the effects of nourishing the feet, protecting the feet, moisturizing the feet, and beautifying the feet.
1. Flower Foot Bath
Flower foot bath is the process of mashing flower petals and putting them into water or directly using the flowers for foot bath. It can be used with many different flowers, such as roses, peonies, peonies, lotus flowers, jasmine flowers, etc. Different flowers have different effects, for example, roses can make the skin tender, and jasmine flowers can refresh the mind. You can choose the suitable flowers according to your own situation.
2. Grass Foot Bath
Grass foot bath is the use of fresh herbs, such as dandelion, mint, wormwood, and stone grass, to make herbal juice and use it for foot bath. Different herbs have different effects, so it is necessary to choose according to the specific condition and use them flexibly.
3. Fruit Foot Bath
In recent years, fruit foot bath has gradually become a fashion and an important way to beautify the feet. Fruit foot bath mainly uses the peel of seasonal fruits to boil water and then use it for foot bath. For example, boiling orange peel in water and soaking the feet can make the feet fragrant and moisturize the skin, improving foot odor, dryness, and cracks. Boiling watermelon peel and soaking the feet can help dispel dampness and heat, prevent and relieve heatstroke. Different fruits have different effects and functions, so it is necessary to choose accordingly. In addition to using fruits for foot bath, you can also mash the fruits and apply them to the feet, which can moisturize the skin and improve dry and cracked conditions.
4. Vegetable Foot Bath
As the name suggests, vegetable foot bath is using vegetables as the "prescription" for foot bath. You can boil vegetables to make soup, remove the residue, and then use it for foot bath; you can also juice the vegetables and add it to the foot bath water for foot bath; you can also directly put the vegetables into the foot bath water for foot bath. Vegetables are rich in nutrients such as vitamin A, vitamin C, vitamin E, and B vitamins. Regular use for foot bath can promote the regeneration of foot skin, moisturize the foot skin, and improve dryness and cracking of the foot skin, and can also replenish moisture for the feet.
