During menstruation, the body's resistance weakens and emotions become more volatile. Some people may experience symptoms such as poor appetite, lower back pain, and fatigue. Due to menstrual blood lo

For women, menstruation often brings a lot of inconvenience. They may experience acne, oily skin, bloating in the waist and abdomen, feeling cold all over, and some women also suffer from varying degr

When dysmenorrhea occurs, you may be in unbearable pain. However, after the attack, do you ignore it because you are too busy or because of some "experiences" of others? Here are a few remedies to hel

Fruits that women should avoid during menstruationDuring menstruation, women should avoid consuming fruits that have a cooling property, such as ice cream, eggplant, luffa, cucumber, winter melon, cr

Menstruation is a sensitive period for women, during which they should avoid touching cold water and eating spicy and stimulating food. Most women are aware of these taboos, but there are also some sm

  We all know that there are many benefits to drinking tea, and drinking tea in winter can also prevent obesity. However, we need to be careful: it is not good to drink tea casually during a woma

Many women feel that they have a particularly heavy menstrual flow, especially in the first few days, with a feeling of being unable to stop. However, most women who experience this situation tend to

Many women experience emotional fluctuations, irritability, anger, and depression before their menstrual period. Experts say that this is due to an imbalance of hormones in the body, medically known a

Abnormal emotions: Long-term mental depression, anger, or significant mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea, amenorrhea. This is because the menst

Nowadays, there are more and more women complaining about irregular menstruation. Every month, there are always a few days of anxiety due to delayed or abnormal menstruation. Have you ever thought tha