Relieving Dysmenorrhea: Tea Therapy and Massage Techniques
Relieving Dysmenorrhea: Tea Therapy and Massage Techniques

According to traditional Chinese medicine, dysmenorrhea is closely related to blood stasis and qi and blood deficiency during the menstrual period, leading to "pain when not flowing smoothly". In addi

December 14, 2023
Timely Detection and Management of Uterine Hypoplasia for Fertility Preservation
Timely Detection and Management of Uterine Hypoplasia for Fertility Preservation

Delayed menstruation accompanied by scanty menstruation, severe dysmenorrhea, or even absence of menstruation is often an important clinical manifestation of uterine hypoplasia.The size of the uterus

December 13, 2023
Understanding and Managing Scanty Menstruation: A Traditional Chinese Medicine Perspective
Understanding and Managing Scanty Menstruation: A Traditional Chinese Medicine Perspective

With the accelerated pace of life, intense competition, environmental pollution, work pressure, irregular lifestyles, and unhealthy behaviors, the number of women with menstrual disorders is increa

December 12, 2023
Relieving Dysmenorrhea: Traditional Chinese Medicinal Diets for Women's Health
Relieving Dysmenorrhea: Traditional Chinese Medicinal Diets for Women's Health

Dysmenorrhea is most common in young women, but some middle-aged women also suffer from it. According to Traditional Chinese Medicine, dysmenorrhea is often caused by depression, excessive anger damag

December 12, 2023
TCM Approach to Dysmenorrhea: Understanding the Causes and Applying Adhesive Therapy
TCM Approach to Dysmenorrhea: Understanding the Causes and Applying Adhesive Therapy

Dysmenorrhea is a common condition in women, and many women are very distressed by it. During menstruation, many women choose to take painkillers to cope with the pain, although it can provide tempora

December 12, 2023
Nourishing Astragalus Beef Soup: A Winter Tonic for Menstrual Health and Vitality
Nourishing Astragalus Beef Soup: A Winter Tonic for Menstrual Health and Vitality

Astragalus Beef Soup.Medicinal ingredients: 15g of astragalus.Ingredients: 100g of beef, 20ml of rice wine, 10g of ginger, salt to taste.Instructions:1. Remove the tendons from the beef and slice

December 11, 2023
Managing Menstruation: Traditional Chinese Medicine Tips and Medicinal Recipes
Managing Menstruation: Traditional Chinese Medicine Tips and Medicinal Recipes

Traditional Chinese Medicine believes that women's blood should be abundant and unobstructed. Therefore, women should pay attention to the following three aspects during their menstrual period:Dietar

December 11, 2023
Causes of Menstrual Irregularities: A Guide to Prevention and Awareness
Causes of Menstrual Irregularities: A Guide to Prevention and Awareness

More than half of women experience some degree of menstrual irregularity throughout their menstrual cycle. Often, we only start to worry about the causes of these irregularities after they occur, and

December 10, 2023
Maintaining Menstrual Health: Essential Tips for Women
Maintaining Menstrual Health: Essential Tips for Women

  First, it is important to keep the external genitalia clean.Every night, use warm water to clean the external genitalia. Avoid taking baths or sitting baths, and opt for showers instead. Use s

December 10, 2023
Menstrual Hygiene: Tips for Comfort and Health during your Period
Menstrual Hygiene: Tips for Comfort and Health during your Period

  During menstruation, the blood volume in the pelvic cavity increases, and some people may feel bloating, heaviness, or pain in the lower abdomen. When blood clots or large pieces of endometrium

December 10, 2023
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