Preventing Colds During Menstruation: 3 Tips and Medication Insights
Preventing Colds During Menstruation: 3 Tips and Medication Insights

Colds are uncomfortable, especially during a woman's special period. Here are 3 tips on how to prevent colds during menstruation, along with some common knowledge about medication to help you prevent

December 28, 2023
The Menstrual Connection: Understanding the Cycle of Acne
The Menstrual Connection: Understanding the Cycle of Acne

Many women associate acne with their bitter enemy, as these little bumps are the main characters of those gray memories in their youth. They believed that once they grew up, they would be able to part

December 28, 2023
The Importance of Ovarian Health: Maintaining Youth, Beauty, and Health
The Importance of Ovarian Health: Maintaining Youth, Beauty, and Health

The book "Su Wen: On the Mysterious Origins of the Universe" points out: "At the age of seven, women's kidney energy is abundant, and their teeth grow longer; at the age of 14, the Heavenly Pool Merid

December 20, 2023
Balancing Bitterness: Summer's Spicy Solution to Food Sensitivities
Balancing Bitterness: Summer's Spicy Solution to Food Sensitivities

Summer is the time to endure bitterness, and bitter melon, a seasonal vegetable, is undoubtedly a good choice. However, when it comes to "enduring bitterness," it is important to do so in a balanced w

December 19, 2023
Relieve Menstrual Discomfort with Hot Milk and Honey: A Natural Remedy for Women
Relieve Menstrual Discomfort with Hot Milk and Honey: A Natural Remedy for Women

Women often experience physical discomfort during their menstrual period. If women drink a cup of hot milk with honey before bed every night during their period, it can alleviate or eliminate various

December 18, 2023
Understanding and Managing Menstrual Irregularities: Early and Delayed Menstruation
Understanding and Managing Menstrual Irregularities: Early and Delayed Menstruation

Menstruation is a unique physiological phenomenon in women. The arrival and cessation of menstruation occur in a cyclical manner, similar to the waxing and waning of the moon and the ebb and flow of t

December 17, 2023
Understanding and Regulating Menstruation for Women's Health
Understanding and Regulating Menstruation for Women's Health

Every month, women have to spend several days with their "old friend" menstruation, some feel tired, some feel pain, and some feel irritable, as if it brings a lot of trouble. But what many people don

December 17, 2023
Painful Menstruation in Unmarried Women: Exploring Natural Remedies for Relief
Painful Menstruation in Unmarried Women: Exploring Natural Remedies for Relief

It is common for unmarried women to experience painful menstruation, which can be continuous and bothersome. If you don't want to see a doctor, you can try the banana milk with honey dietary therapy.

December 17, 2023
Regulating Menstrual Cycles: Three Types of Foods to Consider
Regulating Menstrual Cycles: Three Types of Foods to Consider

Women with menstrual disorders can eat the following three types of foods to regulate their menstrual cycles:1. Fruits: Melons (watermelon, cantaloupe, honeydew melon), oranges, pears, tomatoes, coco

December 16, 2023
Improving Uterine Position: Exercise and Qigong for Menstrual Pain Relief
Improving Uterine Position: Exercise and Qigong for Menstrual Pain Relief

The abnormal position of the uterus affects the discharge of menstrual blood, often causing lower abdominal pain before or during menstruation, as well as a decrease in menstrual flow and dark-colored

December 15, 2023
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