Astragalus Beef Soup.
Medicinal ingredients: 15g of astragalus.
Ingredients: 100g of beef, 20ml of rice wine, 10g of ginger, salt to taste.
Instructions:
1. Remove the tendons from the beef and slice it.
2. Put the sliced beef, ginger, and rice wine in a clay pot, add an appropriate amount of water, and simmer over low heat for about 30 minutes.
3. Finally, add the astragalus and seasonings, dissolve and stir evenly before serving.
Benefits: Astragalus can regulate menstruation and nourish the fetus, replenish blood and stop bleeding. Especially in the cold winter, astragalus is an excellent tonic. Astragalus beef soup can nourish yin and blood, warm the middle and invigorate the spleen. It is suitable for those with irregular menstruation, delayed menstrual period, dizziness, palpitations, and restlessness. Astragalus has a sticky texture, so it is not suitable for people with weak digestion. It is also not suitable for those with excessive internal heat, dry mouth, hot flashes, and night sweats.
