It is common for unmarried women to experience painful menstruation, which can be continuous and bothersome. If you don't want to see a doctor, you can try the banana milk with honey dietary therapy.
A significant number of unmarried women often experience discomfort before their menstrual period, such as abdominal pain, lower back pain, and overall fatigue. This is the particularly distressing menstrual pain. Why do these symptoms occur during the menstrual period?
Traditional Chinese Medicine believes that women's blood should be abundant and unobstructed. Therefore, women should pay attention to the following three aspects during their menstrual period:Dietar
Some women have irregular periods and think it's due to their constitution, but in fact, irregular periods are a very serious problem. The Huangdi Neijing says, "Women reach menarche at the age of fou
1. Rubbing the Lower Abdomen: Rub your palms together until they feel warm, then massage the lower abdomen below the navel in a clockwise direction for about 200 times.2. Rubbing Guan Yuan and Qi Hai
From clinical experience, it is common for amenorrhea to be caused by blood deficiency or kidney deficiency. In daily life, you can take the Sangzhi Honghua soup: 25g of mulberry fruit, 5g of safflowe