1. Lotus Leaf Tea
Ingredients: 10g lotus leaf, 3g green tea, 12g rock sugar
Method: Brew with 300ml boiling water, drink when the taste is light.
Function: Clears heat, promotes diuresis, clears yang, and stops bleeding.
Uses: Diarrhea, dizziness, nausea, and headache in summer.
2. Lotus Leaf and Lianqiao Tea
Ingredients: 5g lotus leaf, Lianqiao (Forsythia suspensa), 3g Poria cocos, 3g dried tangerine peel, 3g Perilla frutescens, 5g green tea.
Method: Put the lotus leaf, Lianqiao, Poria cocos, dried tangerine peel, and Perilla frutescens in a pot, boil with 400ml water, then brew with green tea. Can also be brewed directly.
Function: Clears heat, regulates the spleen, and removes dampness.
Uses: Late summer heat and early dampness in autumn.
3. Lotus Leaf and Shengma Tea
Ingredients: 5g lotus leaf, 3g Shengma, 3g Atractylodes macrocephala, 3g green tea.
Method: Brew with 200ml boiling water, drink when the taste is light.
Function: Raises clear yang, eliminates dampness, and reduces swelling.
Uses: Wind-cold headache with swollen and painful bumps on the head, chills and fever, symptoms similar to typhoid fever.
4. Four Fresh Tea
Ingredients: 5g fresh lotus leaf, 3g fresh Artemisia argyi, 3g fresh cypress leaf, 3g fresh Rehmannia glutinosa.
Method: Brew with 300ml boiling water, drink when the taste is light.
Function: Generates body fluids, clears menstruation, and stops bleeding.
Uses: Hematemesis, nosebleeds.
5. Lotus Leaf and Huangqin Tea
Ingredients: 5g lotus leaf, 3g Scutellaria baicalensis, 3g Cnidium monnieri, 3g flower tea.
Method: Brew with 300ml boiling water, drink when the taste is light.
Function: Clears menstruation and stops bleeding.
Uses: Menorrhagia in women.
6. Lotus Leaf and Dihuang Tea
Ingredients: 5g lotus leaf, 3g Rehmannia glutinosa, 3g Cnidium monnieri, 3g licorice, 3g green tea.
Method: Brew for 10 minutes with 300ml boiling water, drink when the taste is light.
Function: Nourishes yin and raises yang.
Uses: Women who feel restless and confused after childbirth, or speak incoherently.
7. Huoxiang Tea
Ingredients: 5g patchouli, 3g green tea, 10g rock sugar.
Method: Brew with 200ml boiling water, drink when the taste is light.
Function: Clears heat and dampness, regulates the middle burner, and has antibacterial properties.
Uses: Heat and dampness caused by external factors, such as fever, headache, chest stuffiness, vomiting, diarrhea, dysentery, malaria, bad breath.
8. Huoxiang Lingzhu Tea
Ingredients: 3g patchouli, 2g Poria cocos, 2g Pinellia ternata, 2g white Atractylodes, 2g Magnolia officinalis, 3g green tea.
Method: Boil patchouli, Poria cocos, Pinellia ternata, white Atractylodes, and Magnolia officinalis with 400ml water, then brew with green tea for 10 minutes. Can also be brewed directly.
Function: Releases exterior, regulates the middle burner, promotes qi circulation, and eliminates dampness.
Uses: Wind-cold invasion, internal dampness, cold and fever, headache, chest and abdominal distension, abdominal pain, diarrhea, borborygmus, nausea.
9. Huoxiang and Hua Shi Tea
Ingredients: 5g patchouli, 3g talcum powder, 0.5g clove, 3g green tea.
Method: Brew with 250ml boiling water, drink when the taste is light.
Function: Clears heat and eliminates dampness.
Uses: Excessive dampness in summer causing persistent diarrhea.
10. Huixing Tea
Ingredients: 5g patchouli, 3g dried tangerine peel, 3g green tea.
Method: Brew with 250ml boiling water, drink when the taste is light.
Function: Eliminates dampness and regulates the spleen.
Uses: Cholera with persistent diarrhea.
11. Huoxiang and Gao Liangjiang Tea
Ingredients: 5g patchouli, 2g galangal, 3g green tea.
Method: Brew with 250ml boiling water, drink when the taste is light.
Function: Harmonizes the middle burner and eliminates dampness.
Uses: Malaria with cold and heat symptoms.
12. Huo Gan Tea
Ingredients: 5g patchouli, 2g Cyperus rotundus, 3g licorice, 3g green tea.
Method: Brew with 300ml boiling water, drink when the taste is light.
Function: Harmonizes the middle burner and soothes the fetus.
Uses: Pregnant women with restless fetus, inability of qi to rise and fall, vomiting, sour regurgitation.
13. Huo Pei Tea
Ingredients: 5g patchouli, 3g Perilla frutescens, 3g green tea.
Method: Brew with 250ml boiling water, drink when the taste is light.
Function: Eliminates dampness and dispels evil from the stomach, wakes up the spleen.
Uses: Hepatitis with dampness and stagnation, mouth and breath odor, rhinitis, nasal odor, eczema.
14. Huo Huang Tea
Ingredients: 5g patchouli, 1g Rhubarb, 3g green tea.
Method: Brew with 200ml boiling water, drink when the taste is light.
Function: Eliminates dampness and detoxifies.
Uses: Damp-heat constipation, mouth and tongue sores.
15. Huoxiang and Shigao Tea
Ingredients: 5g patchouli, 3g gypsum, 3g green tea.
Method: Brew with 250ml boiling water, drink when the taste is light.
Function: Clears dampness and removes heat.
Uses: Nasal congestion with thick nasal discharge, nasal odor, sinusitis, bad breath, gum swelling and pain, mouth and tongue sores.
16. Huoyin Tea
Ingredients: 5g patchouli, 3g Artemisia scoparia, 3g green tea.
Method: Brew with 250ml boiling water, drink when the taste is light.
Function: Clears heat, removes dampness, and regulates the middle burner.
Uses: Chest and abdominal stuffiness and discomfort, poor appetite, hepatitis, jaundice.
17. Baizhu Tea
Ingredients: 10g Atractylodes macrocephala, 3g oolong tea.
Method: Brew with 300ml boiling water, drink when the taste is light.
Function: Strengthens the spleen, nourishes the stomach, eliminates dampness, diuresis, lowers blood sugar, anti-coagulation, anti-bacterial, and enhances physical strength.
Uses: Spleen and stomach qi deficiency, weakness, fatigue, poor appetite, diarrhea, edema, difficulty in urination, hepatitis, gastric cancer.
18. Baizhu and Tusizi Tea
Ingredients: 5g Atractylodes macrocephala, 3g Dodder seed, 3g oolong tea.
Method: Brew for 10 minutes with 250ml boiling water, drink when the taste is light.
Function: Strengthens the spleen and nourishes the kidneys.
Uses: Weakness, emaciation, poor digestion.
19. Kuanzhong Tea
Ingredients: 5g Atractylodes macrocephala, 3g dried tangerine peel, 3g flower tea.
Method: Brew with 250ml boiling water, drink when the taste is light.
Function: Regulates the spleen and eliminates dampness.
Uses: Spleen deficiency with bloating.
20. Baizhu Xiaopi Tea
Ingredients: 5g Atractylodes macrocephala, 3g Fructus Aurantii immaturus, 3g flower tea.
Method: Brew with 250ml boiling water, drink when the taste is light.
Function: Promotes digestion and regulates qi.
Uses: Discomfort and fullness in the epigastric region.
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