Meridian massage for weight loss is achieved by adjusting diet and regulating the functions of the body's meridians and organs. With the increasing emphasis on personal well-being, traditional

The main reason for obesity is eating too much, combined with lack of exercise. Western medicine advocates for immediate diet and exercise as a weight loss method, while traditional Chinese medicine a

  Thick calves can make beauty-loving girls sigh when wearing skirts or shorts. Does that mean we can only wear long pants all year round? Today, I will teach you a quick massage method to slim d

①Point Method: There are three types of hand gestures in point method: first, slightly bend the palm and press with the back of the index finger, while the thumb is placed on the end joint of the midd

Traditional Chinese medicine weight loss is the use of traditional Chinese medicine therapy to improve the waste accumulated by urban people due to bad habits from the inside, and then achieve the eff

[FS:CONTENT_START](One) Acupressure Massage for Weight LossStarting from the key acupoints on the face, massage and knead from top to bottom, front to back. This has the effect of invigorating the Ya

Four-hole massage method for weight lossLie down or sit up, use the tip of your thumb to press on the upper abdomen, middle abdomen, bilateral Tian Shu (2 inches beside the navel, one on each side),

In fact, traditional Chinese massage therapy, known as tuina, has been proven to be effective in treating obesity through long-term clinical validation. The following are some self-massage techniques

Are you struggling with thick calves, making it difficult to wear short skirts and knee-high boots? Don't worry! It's actually quite simple to slim down your calves with meridian massage. Just follow