The effect of "massage" is to stimulate fat, keeping it in a soft and easily burnable state. For example, if you regularly massage the fat accumulated around the waist without exercising, it will have incredible results.
In any beauty salon, everyone knows that massage is the basic technique for slimming. However, did you know that there are many types of massages, and they are used according to different body parts? Exercise builds muscles in the body.
If you don't exercise, your muscles will deteriorate, lose elasticity, and your curves will be affected. That's why you need "massage". Massage can help improve the function of deteriorated muscles and create a more elastic body. The basic palm massage uses the entire palm to massage.
It's not about gripping, but about using varying levels of strength to knead and rub. It is particularly effective for hard muscles. "Pinch" massage uses half a finger to massage, stopping at the second joint of the finger.
The key is to move the fingers with the feeling of pressing the skin after pinching it, just like pulling it. Divide it into small sections and move slowly. It is suitable for areas with loose or excess fat. Twisting massage uses both hands to apply pressure.
The thumb is the main force, and the other fingers assist, twisting in opposite directions. It is more suitable for areas with more muscles and thick fat, and can be carefully massaged in small sections.
