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Garlic-flavored Double Shredded VegetablesCucumbers have a cooling, thirst-quenching, and diuretic effect, making them a popular choice for weight loss.The B vitamins, potassium, magnesium, and othe
The original prescription of Da Yuan Yin comes from the book "Wen Yi Lun". Later generations of doctors would make modifications to the original prescription but still name it Da Yuan Yin. The origina
1. Lotus LeafIt has a bitter and astringent taste and has the effects of clearing heat, promoting diuresis, and elevating yang energy.Modern research shows that lotus leaf can detoxify, lower blood
  Lose weight by drinking a bowl of beef slimming soup! Start now and you'll be able to lose weight soon!Tomato Beef Soup Ingredients: a small amount of frozen lamb slices, half an onion, one ca
Sweet potatoes are low in calories and have a satisfying feeling of fullness, making them a great food for weight loss whether used as a staple or as a side dish.According to measurement, sweet potat
Women surely know what fruits and vegetables are helpful for weight loss, but do you know what your body parts like to "eat"? In this autumn, what are the recipes that can keep your legs slim and bea
1. Vinegar TherapyIt is recommended to consume a tablespoon of vinegar in the morning and before bed. The amino acids in vinegar can promote the metabolism of body fat, converting excess fat into ene
   Rule 1: Incorporate the following foods into your daily menuNuts such as almonds, hazelnuts, walnuts, etc.; legumes or other pod vegetables; spinach and other green vegetables; non-fat o
This slimming belly carp soup is delicious and effective, suitable for reducing beer belly in men and belly fat in women.【Features】:It helps to reduce beer belly in men and belly fat in women.【Ingr
  Fruits paired with coffee, giving you a different weight loss effect? Try it now!PineappleHave you ever heard that pineapple is very "beneficial" and must be eaten after meals to avoid stomac
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11Lotus and Coix: A Dynamic Duo for Weight Loss
Lotus Seed and Coix Seed CongeeIngredients: 1 fresh lotus leaf, cleaned and shredded, boiled to extract juice and remove residue; 50g coix seed, 30g glutinous rice, cooked with lotus leaf juice to ma
December 14, 2023 -
22Optimize Your Diet for Abdominal Fat Reduction
Eat orange fruits and vegetables.In addition to containing fiber, they can prolong the feeling of fullness. The high content of vitamin C and β-carotene in them can also prevent the accumulation of a
December 4, 2023 -
33Delicious and Effective Slimming Belly Carp Soup to Reduce Beer Belly and Belly Fat
This slimming belly carp soup is delicious and effective, suitable for reducing beer belly in men and belly fat in women.【Features】:It helps to reduce beer belly in men and belly fat in women.【Ingr
November 28, 2023 -
44The Therapeutic Benefits of Lotus Leaf: Weight Loss, Heat Relief, and More
Lotus leaf is a perennial aquatic herb of the Nymphaeaceae family. It has a slightly bitter taste and a neutral nature. It is a good medicine for relieving heat, depression, and stopping bleeding. Lot
November 28, 2023
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Two Slimming Down Cuttlefish Recipes for a Healthy Meal
Recipe 1 for Slimming Down Cuttlefish:Ingredients: 500 grams of small cuttlefishSeasoning: 2 teaspoons of cooking wine, 1 egg white, 1 teaspoon of white pepper powder, 1 teaspoon of salt, 4 teaspoon
December 13, 2023 -
Healthy and Low-Calorie Food Options for Sweet Lovers
BananaAmong all the foods, there are hardly any fat-free fast food options that can satisfy sweet lovers like bananas do, with only 60 calories. If you mix a cold banana with half a cup of apple juic
December 3, 2023 -
Fruit and Coffee: A Powerful Combination for Effortless Weight Loss
  Fruits paired with coffee, giving you a different weight loss effect? Try it now!PineappleHave you ever heard that pineapple is very "beneficial" and must be eaten after meals to avoid stomac
November 28, 2023