- Home /
- Lose Weight /
- Diet to lose weight
Lotus leaf is a perennial aquatic herb of the Nymphaeaceae family. It has a slightly bitter taste and a neutral nature. It is a good medicine for relieving heat, depression, and stopping bleeding. Lot
  Use a fruit and vegetable juicer or blender to extract a cup of carrot juice, drink 1-2 times a day, preferably before meals. There is no need to control your diet. Adjust the amount of intake
Every day, have three meals with eggs as the main ingredient, accompanied by vegetables and fruits, a small amount of toast and coffee. You can see weight loss results within a week.Rules for consump
Hot Picks
-
11Lotus and Coix: A Dynamic Duo for Weight Loss
Lotus Seed and Coix Seed CongeeIngredients: 1 fresh lotus leaf, cleaned and shredded, boiled to extract juice and remove residue; 50g coix seed, 30g glutinous rice, cooked with lotus leaf juice to ma
December 14, 2023 -
22Optimize Your Diet for Abdominal Fat ReductionEat orange fruits and vegetables.In addition to containing fiber, they can prolong the feeling of fullness. The high content of vitamin C and β-carotene in them can also prevent the accumulation of a
December 4, 2023 -
33Delicious and Effective Slimming Belly Carp Soup to Reduce Beer Belly and Belly FatThis slimming belly carp soup is delicious and effective, suitable for reducing beer belly in men and belly fat in women.【Features】:It helps to reduce beer belly in men and belly fat in women.【Ingr
November 28, 2023 -
44The Therapeutic Benefits of Lotus Leaf: Weight Loss, Heat Relief, and More
Lotus leaf is a perennial aquatic herb of the Nymphaeaceae family. It has a slightly bitter taste and a neutral nature. It is a good medicine for relieving heat, depression, and stopping bleeding. Lot
November 28, 2023
Everyone Is Watching
-
Two Slimming Down Cuttlefish Recipes for a Healthy MealRecipe 1 for Slimming Down Cuttlefish:Ingredients: 500 grams of small cuttlefishSeasoning: 2 teaspoons of cooking wine, 1 egg white, 1 teaspoon of white pepper powder, 1 teaspoon of salt, 4 teaspoon
December 13, 2023 -
Healthy and Low-Calorie Food Options for Sweet LoversBananaAmong all the foods, there are hardly any fat-free fast food options that can satisfy sweet lovers like bananas do, with only 60 calories. If you mix a cold banana with half a cup of apple juic
December 3, 2023 -
Fruit and Coffee: A Powerful Combination for Effortless Weight Loss  Fruits paired with coffee, giving you a different weight loss effect? Try it now!PineappleHave you ever heard that pineapple is very "beneficial" and must be eaten after meals to avoid stomac
November 28, 2023