1. Vinegar Therapy
It is recommended to consume a tablespoon of vinegar in the morning and before bed. The amino acids in vinegar can promote the metabolism of body fat, converting excess fat into energy and burning it. It can also enhance the metabolism of sugars and proteins, promoting the body's metabolic function and eliminating excess fat.
Recommended recipe:
Ingredients: 50 grams of vinegar
Usage: Take one dose daily, divided into two doses in the morning and before bed.
Effects: Weight loss, slimming, lowering cholesterol
Applicable to: Obesity, hyperlipidemia
Other types: Beauty & Fat Burning - New ways to drink vinegar
Especially fruit vinegar and vegetable vinegar, diluted with water, taste really good. But the latest trendy way is to mix these vinegars into milk, soy milk, or orange juice. Not only does it create a completely different flavor and texture, but it also enhances the nutritional value. Drinking a cup can give you the benefits of slimming, beauty, and health. You must try it!
2. Beverages
It is recommended to replace high-sugar and high-protein drinks like fruit juice and milk with tea. Japanese women usually drink oolong tea, while French women usually drink
