Purple Swallowwort, also known as Dajiangjun, Hongxue Liu, Red Snow Willow, and Snow Willow, is the root of the plant Dali Mountain Gentian, which belongs to the Campanulaceae family. It is mainly d

Children refusing to eat is a common concern for many parents. When this happens, many parents may think of giving them some hawthorn. Hawthorn has a good digestive effect and is a popular choice fo

Drinking Huai Shan Goji Berry Pork Rib Soup is good for the elderly as it can nourish the liver and improve eyesight. According to traditional Chinese medicine, goji berries can nourish the kidneys

Sleep is a physiological need for the human body and an important means of maintaining good health. It promotes physical growth and development, protects the brain, relieves fatigue, restores energy,

In the hot summer, you can make some medicinal meals to nourish yourself and your family. Medicinal meals have always been our traditional way of nourishing our bodies. Below, I recommend a few medic

Chinese people have a special preference for fish, and during the Chinese New Year, every family's dining table must have a braised fish. Fish is a good aquatic food for nourishment, not only delici

Jinmin, also known as Xingye Sha Shen and Ganju Geng, is a perennial herbaceous plant. The tender leaves are edible and it is a good spring vegetable. The root can also be used for making preserved

　　Goji Berry and Pig Kidney Porridge 　　 　　Ingredients (2 servings, 1 serving) 　　 　　Goji berries.............12g 　　 　　Pig kidney.............1 piece 　　 　　Glutinous rice.............10

According to traditional Chinese medicine, spring dryness easily damages the lungs. Lily, with its slightly bitter and sweet taste, neutral nature, and the effects of moistening the lungs and s

    For female friends, detoxification and weight loss are eternal topics. In fact, there are many invisible toxins in our body. Once there is too much waste accumulation in the body, it will "poison