Children refusing to eat is a common concern for many parents. When this happens, many parents may think of giving them some hawthorn. Hawthorn has a good digestive effect and is a popular choice for women who want to improve their appearance and lose weight. The "Hawthorn, Mung Bean, Gold and Silver Gizzard Soup" is the preferred option for beauty-conscious women!
【Title】
Hawthorn, Mung Bean, Gold and Silver Gizzard Soup
【Ingredients】
40g hawthorn, 50g fried mung beans, 2 fresh duck gizzards, 2 cured duck gizzards, 200g pork, 14 dried tangerine peels, and 3 slices of ginger.
【Instructions】
1. Wash and soak all the ingredients. Remove the pith from the dried tangerine peels. Wash and open the fresh duck gizzards, removing any dirt and impurities. The gold layer inside the duck gizzards can be left intact. Soak the cured duck gizzards in warm water and wash them.
2. Wash the pork. Put all the ingredients into a clay pot and add 2500ml of water. Bring to a boil over high heat, then simmer over low heat for 2 hours. Add salt to taste.
【Benefits】
This soup is beneficial for invigorating the spleen, eliminating dampness, improving appetite, and relieving indigestion. Mung beans are sweet and mild in nature. They are a spleen-tonifying and dampness-eliminating herb that is not greasy and does not cause dryness. They can be used for fatigue, weakness, poor appetite, loose stools, and diarrhea caused by spleen deficiency with dampness. When used together with hawthorn, they have a combined effect of invigorating the spleen, eliminating dampness, improving digestion, and stimulating appetite.
【Beauty and Weight Loss】
Hawthorn has the ability to improve complexion and aid in weight loss, making it a popular choice for women who want to slim down.
Hawthorn contains substances such as vitamin C and beta-carotene, which can block and reduce the production of free radicals, enhance the body's immune system, and have anti-aging and anti-cancer effects.
Eating hawthorn can help eliminate body fat and reduce fat absorption. For women who want to improve their appearance, it can achieve the effect of beauty and weight loss.
