Refreshing and Nutritious: Cold Kapok Flower Salad Recipe
Refreshing and Nutritious: Cold Kapok Flower Salad Recipe

The tall kapok tree blooms with a brilliant red color, creating a beautiful sight. The flowers of the kapok tree are not only stunning, but also have the effects of clearing heat, cooling blood, invi

December 20, 2023
Moisturizing the Lungs: A Diet Therapy Recipe for Relieving Dry Cough in Autumn
Moisturizing the Lungs: A Diet Therapy Recipe for Relieving Dry Cough in Autumn

Autumn is a dry season with large temperature differences between morning and evening, which easily causes dry cough. Especially for people with low resistance, they are more prone to catching the f

December 20, 2023
Medicinal Food Therapy Recipes for Kidney Stones: Promoting Diuresis and Stone Elimination
Medicinal Food Therapy Recipes for Kidney Stones: Promoting Diuresis and Stone Elimination

According to the saying, "disease enters through the mouth," it is true that many common diseases are related to diet, and kidney stones are no exception. The formation of kidney stones is not only

December 20, 2023
Refreshing Lotus Root and Mung Bean Soup for Hot and Thirsty Individuals
Refreshing Lotus Root and Mung Bean Soup for Hot and Thirsty Individuals

【Applicable Population】People who are hot and thirsty, have red and painful eyes, suffer from erysipelas, abscesses, and have stomach heat.【Usage Guidelines】Be cautious when using this recipe for p

December 20, 2023
Longan and Jujube Porridge: A Nutritious Breakfast for Women's Health
Longan and Jujube Porridge: A Nutritious Breakfast for Women's Health

Longan has multiple benefits such as aphrodisiac, tonifying qi, nourishing the spleen and heart, nourishing blood and calming the mind, and moisturizing the skin and beauty. Jujube has a sweet tast

December 20, 2023
Beauty and Skincare Soups: Say Goodbye to Blemishes and Dark Circles
Beauty and Skincare Soups: Say Goodbye to Blemishes and Dark Circles

Are you still worried about the blemishes, acne, and dark circles on your face? These beauty and skincare soups below can help you eliminate spots and regain your beauty. Why not take action now?

December 20, 2023
Delicious and Nutritious: Bamboo Shoot and Mushroom Soup for Summer Weight Loss
Delicious and Nutritious: Bamboo Shoot and Mushroom Soup for Summer Weight Loss

In summer, we need to control our diet, and if we want to lose weight, we can try the "Bamboo Shoot and Mushroom Soup". It is made with all vegetarian ingredients, has a delicious taste, and is also

December 20, 2023
The Nutritional Powerhouse: Yuzhu Lily Chicken Feet Soup
The Nutritional Powerhouse: Yuzhu Lily Chicken Feet Soup

  A couple of days ago, Baihe Lily was all over Weibo, even reaching new heights. I guess even now when I mention Lily, people will think of Baihe Lily. But today, I want to talk to you not about the

December 20, 2023
Healthy Soup Recipes for Children: Nourishing and Delicious Options
Healthy Soup Recipes for Children: Nourishing and Delicious Options

Parents are concerned about the healthy diet of children, so it is a good idea to cook soup for children regularly. So, what are some soup recipes suitable for children? Let me introduce them to you

December 20, 2023
The Nutritional Value and Benefits of Eating Raw Di Shao Gua
The Nutritional Value and Benefits of Eating Raw Di Shao Gua

Chinese medicinal herb Di Shao Gua is the whole herb of the Cucurbitaceae plant Di Shao Gua or Que Piao. Because of its plump shape, it is also known as Milk Gourd. The tender fruit of Di Shao Gua c

December 20, 2023
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