Soup
Babies eat well, and mothers can rest assured. Tofu is one of the most common ingredients in daily life. It has the characteristics of high protein, low fat, cheap price, and rich nutrition. If you
Danshen is a herbaceous plant, and many people's understanding of Danshen may start with making soup. Danshen is a good ingredient for soup, such as chicken soup, stewed old mother chicken or black
Winter Melon and Lotus Leaf Soup Ingredients: One slice of winter melon, half a lotus leaf, three grams of Ophiopogon japonicus, appropriate amount of coix seed, lean meat. Instructions: Cut the w
 Old Duck and Bamboo Shoot SoupIngredients: 1 old duck (about 750g), 150g bamboo shoots, a few wolfberries.Instructions: Clean the old duck and remove the internal organs. Remove the duck head,
1. Hair Darkening Soup10g processed Rehmanniae Radix, Dioscoreae Rhizoma, Cacumen Biotae, Jujubae Fructus (pitted), fresh ginger, and green onion, each; 5g Moutan Cortex, Alismatis Rhizoma, Gastrodia
Stinky Tofu SoupIngredients (1 serving): 3 pieces of stinky tofu (about 120g), 30g onions, 30g mung bean sprouts, 20g baby bok choy, 20g shiitake mushrooms, 30g beef slicesSeasonings: a little salad
This slimming belly carp soup is delicious and effective, suitable for reducing beer belly in men and belly fat in women.【Features】:It helps to reduce beer belly in men and belly fat in women.【Ingr
Apple Fish Soup【Ingredients】3 apples (about 500 grams), 1 fish (about 150 grams), 2 slices of ginger, 10 red dates, a pinch of salt.【Preparation and Usage】Remove scales and gills from the fish, ri
Elderly people love to cook soup, and many of them believe that soup should be cooked for at least 3 hours, or even longer, to maximize its nutritional value. However, nutrition experts disagree with
Spinach is rich in beta-carotene and iron, and is also an excellent source of vitamin B6, folic acid, iron, and potassium. Spinach soup is a great recipe for pre-pregnancy.Main ingredients: 400g spin