Menstruation

Regulating Menstrual Health: Recommended Medicinal Food Recipes
Regulating Menstrual Health: Recommended Medicinal Food Recipes

Menstruation is a "difficult period" that every woman goes through, and many women often experience dysmenorrhea during menstruation, mainly due to lack of attention to their health. Here are som

January 18, 2024
Facial Mask Benefits and Recommended Foods for Women During Menstruation
Facial Mask Benefits and Recommended Foods for Women During Menstruation

  Women are most vulnerable during their menstrual periods. In addition to keeping warm, they should also avoid eating raw and cold foods. At the same time, the menstrual period is also the best tim

January 17, 2024
【Can Women Eat Chocolate During Their Period?】
【Can Women Eat Chocolate During Their Period?】

Women have a weakened immune system and are prone to emotional fluctuations during menstruation. Therefore, it is important to pay attention to diet and lifestyle during this time. Some people believ

January 15, 2024
Can Washing Hair During Menstruation Cause Health Issues?
Can Washing Hair During Menstruation Cause Health Issues?

Can you wash your hair during menstruation? This is a controversial question that has sparked widespread debate. Some people say that there is no problem with washing hair during menstruation, while o

January 14, 2024
Recovery of Ovulation and Menstruation After Abortion: What to Expect
Recovery of Ovulation and Menstruation After Abortion: What to Expect

In general, the ovary can recover its ovulation function in about 22 days after an abortion, and menstruation usually resumes around 1 month after the procedure. However, for some people, it may be

January 13, 2024
Why Women Should Avoid Crossing Their Legs During Menstruation
Why Women Should Avoid Crossing Their Legs During Menstruation

Women Should Avoid Eating These Foods During Menstruation   Women often cross their legs, and after the age of 30, this area will become loose! You might not believe it, but this is the r

January 13, 2024
Rose Jasmine Honey Black Tea: A Natural Remedy for Autumn Dryness and Menstrual Comfort
Rose Jasmine Honey Black Tea: A Natural Remedy for Autumn Dryness and Menstrual Comfort

Autumn is a dry season, which can cause dry mouth and cracked lips. According to Traditional Chinese Medicine, this is called "autumn dryness". It is recommended to drink tea during this time. For w

January 10, 2024
The Golden Period for Weight Loss: Maintaining Figure Without Sacrificing Health
The Golden Period for Weight Loss: Maintaining Figure Without Sacrificing Health

How can female friends maintain their figure without gaining weight or becoming deformed? If you want to lose weight, don't miss the golden period for weight loss. I also want to know, so let's take

January 9, 2024
Detoxifying Foods for Menstruation: What to Eat and Avoid During Your Period
Detoxifying Foods for Menstruation: What to Eat and Avoid During Your Period

  It is said that women during their menstrual period are the most beautiful. Not only do they have good skin, but more importantly, the menstrual period is the best time for detoxification. So, wha

January 8, 2024
Dietary Precautions During Menstruation: What Women Should Avoid Eating
Dietary Precautions During Menstruation: What Women Should Avoid Eating

What Women Shouldn't Eat During Menstruation   Menstruation is a special time for women, during which their bodies are very delicate. Various factors can cause significant harm to w

January 7, 2024