Autumn is a dry season, which can cause dry mouth and cracked lips. According to Traditional Chinese Medicine, this is called "autumn dryness". It is recommended to drink tea during this time. For women with cold uterus and weak body, especially those with symptoms of dysmenorrhea, drinking Rose Jasmine Honey Black Tea is highly recommended. This tea can regulate blood and Qi, giving you a rosy complexion and making your menstruation more comfortable!
【Name】
Rose Jasmine Honey Black Tea
【Ingredients】
5 dried rose flowers, 3g jasmine flowers, 1 packet of black tea, suitable amount of honey.
【Brewing Method】
Pour rose, jasmine, and black tea into boiling water, cover and let it steep for 5 minutes. Add honey when the tea is warm.
【Suitable for】
Rose has the functions of promoting blood circulation, regulating menstruation, strengthening the liver and stomach, nourishing Qi and blood, and relieving depression. Jasmine can regulate Qi, calm the mind, invigorate the spleen, and harmonize the stomach. Honey can moisturize the intestines and promote bowel movements. Black tea can warm the stomach and calm the mind. This tea can regulate blood and Qi, relieve tension, give you a rosy complexion, and make your menstruation more comfortable.
Women with cold uterus and weak body often feel cold even when wearing multiple layers of clothing. This is mostly due to Yang deficiency, where the Yang Qi cannot circulate to the extremities, resulting in cold hands and feet.
【Effects】
1. Reducing internal heat
One of the effects of Rose Jasmine Honey Black Tea is reducing internal heat. This is because both rose tea and honey tea have a mild nature, which helps to reduce internal heat.
2. Beautifying and nourishing the skin
Rose and honey are both great for beauty. They can help regulate blood, promote blood circulation, and make our complexion look rosy and beautiful.
3. Relieving fatigue
Boiling rose tea and honey tea together not only gives a sweet taste, but also emits a tempting fragrance. This helps relax the nerves of tired individuals, relieving fatigue. It also has protective effects on the liver and gastrointestinal system.
4. Reducing fat and weight
Long-term consumption of rose honey tea can help reduce fat and weight. This is because the combination of the two enhances metabolism.
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