Women Should Avoid Eating These Foods During Menstruation
Women often cross their legs, and after the age of 30, this area will become loose! You might not believe it, but this is the result of scientific research. Women who don't like to cross their legs will have a noticeably tighter private area after the age of 30 compared to women who do. Do you know why? Let's find out the reasons!
First of all, crossing your legs increases the pressure on your legs. When one leg is placed on top of the other, it feels very comfortable and relaxed. However, what you don't know is that the leg that is being crossed (especially the knee joint area) suddenly experiences increased pressure, and the leg on top also experiences significantly increased pressure on its back side. This can easily compress the body's lymphatic vessels, joint structures, nerves, and other tissues.
Secondly, crossing your legs can compress the female private area. When crossing your legs, the muscles in the legs are constantly in a tense and contracted state. This not only puts pressure on the female private area, but also generates heat in the lower body, slowing down heat dissipation in that area. If the temperature of the female lower body increases and is not properly ventilated, it is more likely to become damp, causing a proliferation of bacteria and leading to gynecological diseases such as vulvitis and vaginitis.
Lastly, crossing your legs can affect pelvic health. Women who often cross their legs can disrupt blood circulation in the pelvic area, leading to poor blood flow and increasing the risk of pelvic inflammatory disease. In addition, if a woman experiences menstrual pain, it is even more important to avoid crossing her legs, as it can potentially worsen the pain.
