Fish

The Rejuvenating Power of Fish in Spring
The Rejuvenating Power of Fish in Spring

  Spring is a season of rejuvenation, with warm weather and beautiful scenery. It is also the season when fish are fat and shrimp are plump. After a winter of hibernation, fish become active and it

December 31, 2023
Improving Memory in the Elderly: Foods to Include in Their Diet
Improving Memory in the Elderly: Foods to Include in Their Diet

  The decline in memory is most evident in the elderly, and it seriously affects their lives. What can the elderly eat to improve their memory? Fish can be a good choice!       What the elder

December 28, 2023
Nutritious and Delicious: Three Fresh Dumplings with Fish and Seaweed
Nutritious and Delicious: Three Fresh Dumplings with Fish and Seaweed

Fish contains rich DHA, which is an important component of babies' brain and retina. Adding iodine-rich seaweed makes it even more nutritious. Today, I will teach you how to make Three Fresh Dumpling

December 22, 2023
The Different Ways to Cook Fish: A Delicious and Healthy Tradition
The Different Ways to Cook Fish: A Delicious and Healthy Tradition

Chinese people have a special preference for fish, and during the Chinese New Year, every family's dining table must have a braised fish. Fish is a good aquatic food for nourishment, not only delici

December 20, 2023
Detoxifying Foods: Fruits, Vegetables, Fresh Fish, Legumes, and Unsalted Nuts
Detoxifying Foods: Fruits, Vegetables, Fresh Fish, Legumes, and Unsalted Nuts

    1. Fruits       During detoxification, you can enjoy fruits freely! Whether it's fresh fruits or dried fruits, frozen or canned, you can include them in your diet. The fiber, vitamins, and

December 19, 2023
The Impact of Mercury in Seafood on Pregnancy: A Need for Caution and Safe Consumption
The Impact of Mercury in Seafood on Pregnancy: A Need for Caution and Safe Consumption

It is generally believed that eating fish is beneficial for pregnant women and their fetuses. However, in recent years, the United States has identified four types of fish (shark, swordfish, king mack

December 9, 2023
Nutritious Soups for Beauty and Health
Nutritious Soups for Beauty and Health

Apple Fish Soup【Ingredients】3 apples (about 500 grams), 1 fish (about 150 grams), 2 slices of ginger, 10 red dates, a pinch of salt.【Preparation and Usage】Remove scales and gills from the fish, ri

November 28, 2023
Can I eat fish if I have a cold?
Can I eat fish if I have a cold?

Fish is a high-protein, low-fat meat, tender and delicious, easy to digest, and has a high nutritional value, so it is loved by the public, so can you eat fish with a cold? It is advisable to eat st

October 2, 2023
Should I remove phosphorus from scallops?
Should I remove phosphorus from scallops?

Striped bass is a common edible fish with high nutritional value and delicious taste. Generally kill fish to scrape phosphorus, but scallop phosphorus is not very good to remove. So do you need to rem

May 11, 2023
How to remove the smell of fish
How to remove the smell of fish

Fish is a common food, but if the fish cleaning and cooking process is not handled well, the dishes made will have a heavy fishy smell. So how to remove the fishy smell? Salt water to remove the fi

May 11, 2023