Should I remove phosphorus from scallops?

May 11, 2023
Striped bass is a common edible fish with high nutritional value and delicious taste. Generally kill fish to scrape phosphorus, but scallop phosphorus is not very good to remove. So do you need to remove phosphorus from scallops?

Do you need to remove phosphorus from scallops?

Scallops do not need to be de-phosphorized. Scallop scales are different from other fish scales, not only delicious, and rich in nutrients, especially the protein content is high. Remove the fish scales, cooked scallops not only lose the taste of freshness, nutrients are also greatly reduced.

Benefits of eating scallop phosphorus

Enhance memory

Scallop scales contain more scale lipids, which can improve the function of the nervous system and enhance memory after being absorbed and used by the body.

Prevent cardiovascular diseases

Scallop phosphorus contains a variety of unsaturated fatty acids, which can play a role in preventing arteriosclerosis in the human body, thus playing a role in preventing hypertension and heart disease.

Beauty

The active ingredients in the scales of scallops can also enhance the vitality of skin epidermal cells, so eating scallops without phosphorus can also play a role in beauty.

How to remove the scales of scallops

Put the scallop into warm alkaline water and soak it for a while, then scrape the fish scale, it can be cleaned quickly. Or put the scallop into hot water at 80℃ for 10-15 seconds, then immediately transfer to cold water, so that the scales can also be removed quickly with a brush.

Warm Tips

Scallop scales are rich in beneficial nutrients, but if the fish is not fresh anymore, you should scrape off the scales. Otherwise, the fishy smell of the fish is too great and will affect the consumption.
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